🇬🇧Karen Hilton

GBR

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
London 2023 · Nov 2023
#93,799 / 147,927
Avg 1:31:23·1 race
HYROXWomen
London 2022 · Nov 2022
#104,522 / 143,856
Avg 1:45:52·2 races

Station Profile

vs 47,266 peers (1:35:12–1:56:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.7%
Wall Balls+9.4%
SkiErg+3.8%

Weaknesses

Sled Push-37.7%
Running-2.6%
Sled Pull-1.9%

Race History

EventTimeRank
🇬🇧LondonHYROX1:45:57#1679
🇬🇧LondonDOUBLES1:31:23#1256
🇬🇧LondonHYROX1:45:47#644

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
5:07
Avg
5:45
Slow
6:33
Run 23r
Fast
5:51
Avg
6:02
Slow
6:14
Run 33r
Fast
6:17
Avg
6:22
Slow
6:26
Run 43r
Fast
6:18
Avg
6:27
Slow
6:34
Run 53r
Fast
6:49
Avg
6:57
Slow
7:09
Run 63r
Fast
6:22
Avg
6:38
Slow
6:53
Run 73r
Fast
6:15
Avg
6:29
Slow
6:46
Run 83r
Fast
7:12
Avg
8:13
Slow
9:23
Run Total3r
Fast
52:06
Avg
52:52
Slow
54:07
Best Run3r
Fast
5:07
Avg
5:39
Slow
6:14
Workout Splits
SkiErg3r
Fast
4:48
Avg
5:07
Slow
5:20
Sled Push3r
Fast
1:53
Avg
3:02
Slow
4:19
Sled Pull3r
Fast
5:21
Avg
5:58
Slow
6:42
Burpee Broad Jump3r
Fast
5:23
Avg
6:42
Slow
7:45
Row3r
Fast
5:34
Avg
5:43
Slow
5:49
Farmers Carry3r
Fast
1:56
Avg
2:18
Slow
2:34
Sandbag Lunges3r
Fast
3:39
Avg
4:37
Slow
5:41
Wall Balls3r
Fast
3:28
Avg
6:23
Slow
9:03
Roxzone
Roxzone Time3r
Fast
6:51
Avg
8:21
Slow
9:55