🇬🇧Karen Hilton
GBR
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:07
Avg
5:45
Slow
6:33
Run 23r
Fast
5:51
Avg
6:02
Slow
6:14
Run 33r
Fast
6:17
Avg
6:22
Slow
6:26
Run 43r
Fast
6:18
Avg
6:27
Slow
6:34
Run 53r
Fast
6:49
Avg
6:57
Slow
7:09
Run 63r
Fast
6:22
Avg
6:38
Slow
6:53
Run 73r
Fast
6:15
Avg
6:29
Slow
6:46
Run 83r
Fast
7:12
Avg
8:13
Slow
9:23
Run Total3r
Fast
52:06
Avg
52:52
Slow
54:07
Best Run3r
Fast
5:07
Avg
5:39
Slow
6:14
Workout Splits
SkiErg3r
Fast
4:48
Avg
5:07
Slow
5:20
Sled Push3r
Fast
1:53
Avg
3:02
Slow
4:19
Sled Pull3r
Fast
5:21
Avg
5:58
Slow
6:42
Burpee Broad Jump3r
Fast
5:23
Avg
6:42
Slow
7:45
Row3r
Fast
5:34
Avg
5:43
Slow
5:49
Farmers Carry3r
Fast
1:56
Avg
2:18
Slow
2:34
Sandbag Lunges3r
Fast
3:39
Avg
4:37
Slow
5:41
Wall Balls3r
Fast
3:28
Avg
6:23
Slow
9:03
Roxzone
Roxzone Time3r
Fast
6:51
Avg
8:21
Slow
9:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:45 | 6:33 | 3 |
| Run 2 | 5:51 | 6:02 | 6:14 | 3 |
| Run 3 | 6:17 | 6:22 | 6:26 | 3 |
| Run 4 | 6:18 | 6:27 | 6:34 | 3 |
| Run 5 | 6:49 | 6:57 | 7:09 | 3 |
| Run 6 | 6:22 | 6:38 | 6:53 | 3 |
| Run 7 | 6:15 | 6:29 | 6:46 | 3 |
| Run 8 | 7:12 | 8:13 | 9:23 | 3 |
| Run Total | 52:06 | 52:52 | 54:07 | 3 |
| Best Run | 5:07 | 5:39 | 6:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:07 | 5:20 | 3 |
| Sled Push | 1:53 | 3:02 | 4:19 | 3 |
| Sled Pull | 5:21 | 5:58 | 6:42 | 3 |
| Burpee Broad Jump | 5:23 | 6:42 | 7:45 | 3 |
| Row | 5:34 | 5:43 | 5:49 | 3 |
| Farmers Carry | 1:56 | 2:18 | 2:34 | 3 |
| Sandbag Lunges | 3:39 | 4:37 | 5:41 | 3 |
| Wall Balls | 3:28 | 6:23 | 9:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:51 | 8:21 | 9:55 | 3 |