Hyranking

🇬🇧Karen Heywood

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:29:51
Birmingham 2025 · Oct 2025
#88,058 / 148,637
🇬🇧LondonDec 25
1:40:41#3090
🇬🇧BirminghamOct 25
1:29:51#1581
🇬🇧BirminghamOct 24
1:38:42#1156
Avg 1:36:24·3 races
HYROXWomen
1:41:13
London Olympia 2026 · Mar 2026
#93,961 / 144,502
🇬🇧LondonMar 26
1:41:13#1503
Avg 1:41:13·1 race

Station Profile

vs 73,701 peers (1:20:51–1:38:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.3%
Wall Balls+5.7%
Sandbag+4.9%

Weaknesses

Sled Push-21.0%
Farmers-10.1%
Running-4.6%

Race History

EventTimeRank
🇬🇧LondonHYROX1:41:13#1503
🇬🇧LondonDOUBLES1:40:41#3090
🇬🇧BirminghamDOUBLES1:29:51#1581
🇬🇧BirminghamDOUBLES1:38:42#1156

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:29
Avg
6:19
Slow
7:44
Run 24r
Fast
5:27
Avg
7:04
Slow
10:13
Run 34r
Fast
5:31
Avg
6:08
Slow
6:30
Run 44r
Fast
5:51
Avg
6:22
Slow
6:45
Run 54r
Fast
6:07
Avg
6:30
Slow
6:47
Run 64r
Fast
6:08
Avg
6:25
Slow
6:40
Run 74r
Fast
5:50
Avg
6:15
Slow
6:35
Run 84r
Fast
6:32
Avg
7:43
Slow
8:49
Run Total4r
Fast
47:59
Avg
52:44
Slow
56:05
Best Run4r
Fast
5:27
Avg
6:01
Slow
6:26
Workout Splits
SkiErg4r
Fast
4:43
Avg
5:02
Slow
5:31
Sled Push4r
Fast
1:49
Avg
2:08
Slow
2:34
Sled Pull4r
Fast
4:03
Avg
4:34
Slow
4:57
Burpee Broad Jump4r
Fast
4:26
Avg
5:40
Slow
6:51
Row4r
Fast
5:03
Avg
5:26
Slow
6:11
Farmers Carry4r
Fast
2:05
Avg
2:09
Slow
2:13
Sandbag Lunges4r
Fast
3:38
Avg
4:23
Slow
5:12
Wall Balls4r
Fast
4:04
Avg
5:03
Slow
6:23
Roxzone
Roxzone Time4r
Fast
6:43
Avg
10:29
Slow
16:35