Hyranking

Karen Gose

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
1:50:17
Cologne 2026 · Apr 2026
#113,902 / 144,505
🇩🇪CologneApr 26
1:50:17#282
Avg 1:50:17·1 race
HYROX DOUBLESMixed
1:37:35
Hamburg 2025 · Oct 2025
#131,755 / 156,122
🇩🇪HamburgOct 25
1:37:35#901
Avg 1:37:35·1 race

Station Profile

vs 39,743 peers (1:39:18–2:01:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.9%
Burpees+17.6%
Sled Pull+12.7%

Weaknesses

Wall Balls-32.8%
Running-9.9%
Farmers-3.3%

Race History

EventTimeRank
🇩🇪CologneHYROX1:50:17#282
🇩🇪HamburgDOUBLES1:37:35#901

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:01
Avg
5:54
Slow
6:48
Run 22r
Fast
5:37
Avg
5:49
Slow
6:02
Run 32r
Fast
5:59
Avg
7:34
Slow
9:09
Run 42r
Fast
6:23
Avg
7:34
Slow
8:45
Run 52r
Fast
6:28
Avg
6:36
Slow
6:44
Run 62r
Fast
6:23
Avg
6:25
Slow
6:28
Run 72r
Fast
6:29
Avg
6:38
Slow
6:48
Run 82r
Fast
7:14
Avg
8:16
Slow
9:18
Run Total2r
Fast
51:18
Avg
54:45
Slow
58:12
Best Run2r
Fast
5:37
Avg
5:49
Slow
6:02
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:46
Slow
5:09
Sled Push2r
Fast
2:44
Avg
2:57
Slow
3:10
Sled Pull2r
Fast
5:39
Avg
5:49
Slow
5:59
Burpee Broad Jump2r
Fast
6:34
Avg
6:38
Slow
6:43
Row2r
Fast
5:13
Avg
5:30
Slow
5:48
Farmers Carry2r
Fast
2:20
Avg
2:31
Slow
2:42
Sandbag Lunges2r
Fast
5:00
Avg
5:01
Slow
5:02
Wall Balls2r
Fast
5:56
Avg
8:09
Slow
10:22
Roxzone
Roxzone Time2r
Fast
7:16
Avg
7:52
Slow
8:29