🇦🇺Karen Bischof
AUS
3 races|1 division|2 seasons|HYROX
HYROXWomen
Brisbane 2024 · Aug 2024
Top 50%#66,343 / 144,502
Avg 1:35:38·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:39:50 | #650 | |
| 🇦🇺BrisbaneHYROX | 1:34:29 | #501 | |
| 🇦🇺BrisbaneHYROX | 1:32:35 | #263 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
3:52
Slow
5:00
Run 23r
Fast
5:10
Avg
5:20
Slow
5:28
Run 33r
Fast
5:32
Avg
5:37
Slow
5:47
Run 43r
Fast
5:33
Avg
5:40
Slow
5:50
Run 53r
Fast
5:38
Avg
5:43
Slow
5:50
Run 63r
Fast
5:38
Avg
9:52
Slow
18:04
Run 72r
Fast
5:31
Avg
5:41
Slow
5:51
Run 83r
Fast
6:03
Avg
9:06
Slow
15:07
Run Total3r
Fast
42:30
Avg
43:50
Slow
45:30
Best Run3r
Fast
3:48
Avg
4:53
Slow
5:28
Workout Splits
SkiErg3r
Fast
5:03
Avg
5:17
Slow
5:32
Sled Push3r
Fast
2:31
Avg
3:04
Slow
4:03
Sled Pull3r
Fast
5:55
Avg
6:36
Slow
7:49
Burpee Broad Jump3r
Fast
6:45
Avg
7:00
Slow
7:18
Row3r
Fast
5:06
Avg
5:19
Slow
5:29
Farmers Carry3r
Fast
2:48
Avg
2:52
Slow
2:55
Sandbag Lunges3r
Fast
5:43
Avg
7:01
Slow
9:02
Wall Balls3r
Fast
4:34
Avg
6:13
Slow
7:09
Roxzone
Roxzone Time3r
Fast
6:58
Avg
8:28
Slow
9:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:52 | 5:00 | 3 |
| Run 2 | 5:10 | 5:20 | 5:28 | 3 |
| Run 3 | 5:32 | 5:37 | 5:47 | 3 |
| Run 4 | 5:33 | 5:40 | 5:50 | 3 |
| Run 5 | 5:38 | 5:43 | 5:50 | 3 |
| Run 6 | 5:38 | 9:52 | 18:04 | 3 |
| Run 7 | 5:31 | 5:41 | 5:51 | 2 |
| Run 8 | 6:03 | 9:06 | 15:07 | 3 |
| Run Total | 42:30 | 43:50 | 45:30 | 3 |
| Best Run | 3:48 | 4:53 | 5:28 | 3 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:17 | 5:32 | 3 |
| Sled Push | 2:31 | 3:04 | 4:03 | 3 |
| Sled Pull | 5:55 | 6:36 | 7:49 | 3 |
| Burpee Broad Jump | 6:45 | 7:00 | 7:18 | 3 |
| Row | 5:06 | 5:19 | 5:29 | 3 |
| Farmers Carry | 2:48 | 2:52 | 2:55 | 3 |
| Sandbag Lunges | 5:43 | 7:01 | 9:02 | 3 |
| Wall Balls | 4:34 | 6:13 | 7:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 8:28 | 9:34 | 3 |