HYROX DOUBLESMixed
-0:111:13:57
New York 2023 · Jun 2023
Top 25%#37,469 / 151,076
🇺🇸New YorkJun 23
1:13:57#20
🇺🇸New YorkMar 22
1:14:08#11
Avg 1:14:02·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸New YorkDOUBLES | 1:13:57 | #20 | |
| 🇺🇸New YorkDOUBLES | 1:14:08 | #11 | |
| 🇺🇸New YorkPRO | 1:27:42 | #28 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
4:48
Slow
5:01
Run 23r
Fast
4:55
Avg
5:09
Slow
5:19
Run 33r
Fast
5:09
Avg
5:26
Slow
5:40
Run 43r
Fast
5:28
Avg
5:41
Slow
5:53
Run 53r
Fast
5:40
Avg
5:47
Slow
5:58
Run 63r
Fast
5:37
Avg
5:54
Slow
6:07
Run 72r
Fast
6:12
Avg
6:15
Slow
6:19
Run 83r
Fast
6:54
Avg
7:04
Slow
7:23
Run Total3r
Fast
36:43
Avg
43:07
Slow
46:35
Best Run3r
Fast
4:34
Avg
4:46
Slow
4:55
Workout Splits
SkiErg3r
Fast
3:40
Avg
3:51
Slow
3:59
Sled Push3r
Fast
1:45
Avg
2:27
Slow
3:50
Sled Pull3r
Fast
2:19
Avg
4:34
Slow
7:57
Burpee Broad Jump3r
Fast
2:19
Avg
2:33
Slow
2:46
Row3r
Fast
4:05
Avg
4:22
Slow
4:35
Farmers Carry3r
Fast
1:59
Avg
2:02
Slow
2:09
Sandbag Lunges3r
Fast
2:47
Avg
3:57
Slow
6:07
Wall Balls3r
Fast
3:31
Avg
4:13
Slow
5:19
Roxzone
Roxzone Time3r
Fast
4:43
Avg
7:30
Slow
12:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:48 | 5:01 | 3 |
| Run 2 | 4:55 | 5:09 | 5:19 | 3 |
| Run 3 | 5:09 | 5:26 | 5:40 | 3 |
| Run 4 | 5:28 | 5:41 | 5:53 | 3 |
| Run 5 | 5:40 | 5:47 | 5:58 | 3 |
| Run 6 | 5:37 | 5:54 | 6:07 | 3 |
| Run 7 | 6:12 | 6:15 | 6:19 | 2 |
| Run 8 | 6:54 | 7:04 | 7:23 | 3 |
| Run Total | 36:43 | 43:07 | 46:35 | 3 |
| Best Run | 4:34 | 4:46 | 4:55 | 3 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:51 | 3:59 | 3 |
| Sled Push | 1:45 | 2:27 | 3:50 | 3 |
| Sled Pull | 2:19 | 4:34 | 7:57 | 3 |
| Burpee Broad Jump | 2:19 | 2:33 | 2:46 | 3 |
| Row | 4:05 | 4:22 | 4:35 | 3 |
| Farmers Carry | 1:59 | 2:02 | 2:09 | 3 |
| Sandbag Lunges | 2:47 | 3:57 | 6:07 | 3 |
| Wall Balls | 3:31 | 4:13 | 5:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 7:30 | 12:18 | 3 |