🇺🇸Kara Mosteller
USA
2 races|1 division|1 season|HYROX
HYROXWomen
-1:531:08:53
Miami Beach 2026 · Apr 2026
Top 5%#1,835 / 144,501
🇺🇸Miami BeachApr 26
1:08:53#16
Avg 1:09:49·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachHYROX | 1:08:53 | #16 | |
| 🇺🇸DallasHYROX | 1:10:46 | #25 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:40
Avg
4:49
Slow
4:59
Run 22r
Fast
4:06
Avg
4:14
Slow
4:22
Run 32r
Fast
4:15
Avg
4:24
Slow
4:34
Run 42r
Fast
4:12
Avg
4:17
Slow
4:22
Run 52r
Fast
4:18
Avg
4:25
Slow
4:32
Run 62r
Fast
4:11
Avg
4:17
Slow
4:24
Run 72r
Fast
4:06
Avg
4:16
Slow
4:26
Run 82r
Fast
4:15
Avg
4:22
Slow
4:29
Run Total2r
Fast
34:17
Avg
35:03
Slow
35:49
Best Run2r
Fast
4:06
Avg
4:14
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:38
Slow
4:43
Sled Push2r
Fast
2:08
Avg
2:17
Slow
2:27
Sled Pull2r
Fast
4:26
Avg
5:01
Slow
5:36
Burpee Broad Jump2r
Fast
3:57
Avg
3:57
Slow
3:58
Row2r
Fast
4:55
Avg
4:57
Slow
4:59
Farmers Carry2r
Fast
1:38
Avg
1:40
Slow
1:42
Sandbag Lunges2r
Fast
3:35
Avg
3:35
Slow
3:36
Wall Balls2r
Fast
4:06
Avg
4:39
Slow
5:13
Roxzone
Roxzone Time2r
Fast
3:16
Avg
4:03
Slow
4:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:49 | 4:59 | 2 |
| Run 2 | 4:06 | 4:14 | 4:22 | 2 |
| Run 3 | 4:15 | 4:24 | 4:34 | 2 |
| Run 4 | 4:12 | 4:17 | 4:22 | 2 |
| Run 5 | 4:18 | 4:25 | 4:32 | 2 |
| Run 6 | 4:11 | 4:17 | 4:24 | 2 |
| Run 7 | 4:06 | 4:16 | 4:26 | 2 |
| Run 8 | 4:15 | 4:22 | 4:29 | 2 |
| Run Total | 34:17 | 35:03 | 35:49 | 2 |
| Best Run | 4:06 | 4:14 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:38 | 4:43 | 2 |
| Sled Push | 2:08 | 2:17 | 2:27 | 2 |
| Sled Pull | 4:26 | 5:01 | 5:36 | 2 |
| Burpee Broad Jump | 3:57 | 3:57 | 3:58 | 2 |
| Row | 4:55 | 4:57 | 4:59 | 2 |
| Farmers Carry | 1:38 | 1:40 | 1:42 | 2 |
| Sandbag Lunges | 3:35 | 3:35 | 3:36 | 2 |
| Wall Balls | 4:06 | 4:39 | 5:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 4:03 | 4:51 | 2 |