🇺🇸Kara Hoffman

USA

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

57:38

Houston 2025 · Mar 2025

Top 1%#760 / 150,745

🇺🇸HoustonMar 25

57:38#4

Avg 57:38·1 race

HYROX PRO DOUBLESWomen

1:02:03

Houston 2025 · Mar 2025

Top 5%#315 / 14,727

🇺🇸HoustonMar 25

1:02:03#7

Avg 1:02:03·1 race

HYROX DOUBLESWomen

1:02:20

Dallas 2024 · Nov 2024

Top 1%#390 / 148,518

🇺🇸DallasNov 24

1:02:20#1

Avg 1:02:20·1 race

HYROX PROWomen

1:37:04

Dallas 2023 · Nov 2023

#17,544 / 23,823

🇺🇸DallasNov 23

1:37:04#63

Avg 1:37:04·1 race

Station Profile

vs 5,949 peers (51:54–1:03:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.4%

Burpees+9.2%

Wall Balls+5.0%

Weaknesses

SkiErg-1.1%

Sled Pull-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	57:38	#4	#2
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:02:03	#7	#5
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:02:20	#1	#1
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:37:04	#63	#22

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:32

Avg

3:55

Slow

4:23

Run 24r

Fast

3:46

Avg

4:01

Slow

4:22

Run 34r

Fast

3:56

Avg

5:10

Slow

8:21

Run 44r

Fast

3:54

Avg

4:11

Slow

4:38

Run 54r

Fast

3:54

Avg

4:17

Slow

4:37

Run 64r

Fast

3:57

Avg

4:16

Slow

4:49

Run 74r

Fast

4:04

Avg

4:20

Slow

4:48

Run 84r

Fast

4:02

Avg

4:28

Slow

5:17

Run Total4r

Fast

31:26

Avg

34:35

Slow

40:19

Best Run4r

Fast

3:32

Avg

3:48

Slow

4:01

Workout Splits

SkiErg4r

Fast

3:55

Avg

4:19

Slow

5:02

Sled Push4r

Fast

1:23

Avg

1:41

Slow

2:03

Sled Pull4r

Fast

2:56

Avg

5:40

Slow

12:17

Burpee Broad Jump4r

Fast

2:13

Avg

2:57

Slow

4:49

Row4r

Fast

4:03

Avg

4:39

Slow

5:40

Farmers Carry4r

Fast

1:28

Avg

2:12

Slow

4:00

Sandbag Lunges4r

Fast

2:25

Avg

3:17

Slow

4:54

Wall Balls4r

Fast

3:26

Avg

4:39

Slow

8:10

Roxzone

Roxzone Time4r

Fast

4:10

Avg

5:49

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	3:55	4:23	4
Run 2	3:46	4:01	4:22	4
Run 3	3:56	5:10	8:21	4
Run 4	3:54	4:11	4:38	4
Run 5	3:54	4:17	4:37	4
Run 6	3:57	4:16	4:49	4
Run 7	4:04	4:20	4:48	4
Run 8	4:02	4:28	5:17	4
Run Total	31:26	34:35	40:19	4
Best Run	3:32	3:48	4:01	4
Workout Splits
SkiErg	3:55	4:19	5:02	4
Sled Push	1:23	1:41	2:03	4
Sled Pull	2:56	5:40	12:17	4
Burpee Broad Jump	2:13	2:57	4:49	4
Row	4:03	4:39	5:40	4
Farmers Carry	1:28	2:12	4:00	4
Sandbag Lunges	2:25	3:17	4:54	4
Wall Balls	3:26	4:39	8:10	4
Roxzone
Roxzone Time	4:10	5:49	9:54	4