🇦🇺Kara Dougan
AUS
1 race|1 division|1 season|HYROX
HYROXWomen
Perth 2024 · Sep 2024
Top 10%#11,697 / 144,501
🇦🇺PerthSep 24
1:16:19#23
Avg 1:16:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺PerthHYROX | 1:16:19 | #23 |
Split Analysis
Running Splits
Run 11r
Fast
4:44
Avg
4:44
Slow
4:44
Run 21r
Fast
4:41
Avg
4:41
Slow
4:41
Run 31r
Fast
4:47
Avg
4:47
Slow
4:47
Run 41r
Fast
4:43
Avg
4:43
Slow
4:43
Run 51r
Fast
4:50
Avg
4:50
Slow
4:50
Run 61r
Fast
4:41
Avg
4:41
Slow
4:41
Run 71r
Fast
4:36
Avg
4:36
Slow
4:36
Run 81r
Fast
4:44
Avg
4:44
Slow
4:44
Run Total1r
Fast
37:43
Avg
37:43
Slow
37:43
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push1r
Fast
2:34
Avg
2:34
Slow
2:34
Sled Pull1r
Fast
5:01
Avg
5:01
Slow
5:01
Burpee Broad Jump1r
Fast
4:57
Avg
4:57
Slow
4:57
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
4:26
Avg
4:26
Slow
4:26
Wall Balls1r
Fast
3:04
Avg
3:04
Slow
3:04
Roxzone
Roxzone Time1r
Fast
6:51
Avg
6:51
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 4:44 | 4:44 | 1 |
| Run 2 | 4:41 | 4:41 | 4:41 | 1 |
| Run 3 | 4:47 | 4:47 | 4:47 | 1 |
| Run 4 | 4:43 | 4:43 | 4:43 | 1 |
| Run 5 | 4:50 | 4:50 | 4:50 | 1 |
| Run 6 | 4:41 | 4:41 | 4:41 | 1 |
| Run 7 | 4:36 | 4:36 | 4:36 | 1 |
| Run 8 | 4:44 | 4:44 | 4:44 | 1 |
| Run Total | 37:43 | 37:43 | 37:43 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:44 | 4:44 | 1 |
| Sled Push | 2:34 | 2:34 | 2:34 | 1 |
| Sled Pull | 5:01 | 5:01 | 5:01 | 1 |
| Burpee Broad Jump | 4:57 | 4:57 | 4:57 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 4:26 | 4:26 | 4:26 | 1 |
| Wall Balls | 3:04 | 3:04 | 3:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:51 | 6:51 | 6:51 | 1 |