🇹🇭Kanokpun Boonyasation
THA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:49
Avg
7:01
Slow
7:59
Run 23r
Fast
5:43
Avg
6:06
Slow
6:46
Run 33r
Fast
5:37
Avg
6:03
Slow
6:47
Run 43r
Fast
5:41
Avg
7:22
Slow
10:36
Run 53r
Fast
5:58
Avg
6:19
Slow
6:52
Run 63r
Fast
5:48
Avg
6:12
Slow
6:58
Run 73r
Fast
5:53
Avg
6:40
Slow
7:51
Run 83r
Fast
8:03
Avg
13:22
Slow
22:21
Run Total3r
Fast
50:26
Avg
59:04
Slow
1:13:56
Best Run3r
Fast
5:37
Avg
6:01
Slow
6:46
Workout Splits
SkiErg3r
Fast
5:00
Avg
5:04
Slow
5:09
Sled Push3r
Fast
4:55
Avg
6:33
Slow
9:43
Sled Pull3r
Fast
7:25
Avg
10:55
Slow
16:56
Burpee Broad Jump3r
Fast
7:46
Avg
8:21
Slow
9:00
Row3r
Fast
5:41
Avg
5:57
Slow
6:13
Farmers Carry3r
Fast
2:32
Avg
3:08
Slow
4:06
Sandbag Lunges3r
Fast
5:20
Avg
6:22
Slow
7:24
Wall Balls3r
Fast
8:26
Avg
10:41
Slow
13:28
Roxzone
Roxzone Time3r
Fast
13:56
Avg
14:57
Slow
16:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:49 | 7:01 | 7:59 | 3 |
| Run 2 | 5:43 | 6:06 | 6:46 | 3 |
| Run 3 | 5:37 | 6:03 | 6:47 | 3 |
| Run 4 | 5:41 | 7:22 | 10:36 | 3 |
| Run 5 | 5:58 | 6:19 | 6:52 | 3 |
| Run 6 | 5:48 | 6:12 | 6:58 | 3 |
| Run 7 | 5:53 | 6:40 | 7:51 | 3 |
| Run 8 | 8:03 | 13:22 | 22:21 | 3 |
| Run Total | 50:26 | 59:04 | 1:13:56 | 3 |
| Best Run | 5:37 | 6:01 | 6:46 | 3 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:04 | 5:09 | 3 |
| Sled Push | 4:55 | 6:33 | 9:43 | 3 |
| Sled Pull | 7:25 | 10:55 | 16:56 | 3 |
| Burpee Broad Jump | 7:46 | 8:21 | 9:00 | 3 |
| Row | 5:41 | 5:57 | 6:13 | 3 |
| Farmers Carry | 2:32 | 3:08 | 4:06 | 3 |
| Sandbag Lunges | 5:20 | 6:22 | 7:24 | 3 |
| Wall Balls | 8:26 | 10:41 | 13:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 13:56 | 14:57 | 16:42 | 3 |