🇸🇬Kannan Selvaraj

SIN

4 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

Singapore 2024 · Aug 2024

#46,780 / 54,222

🇸🇬SingaporeApr 26

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

🇸🇬SingaporeOct 23

Avg 1:48:58·4 races

Station Profile

HYROX PRO · Men

vs 10,931 peers (1:31:21–1:51:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+38.4%

Sled Push+38.2%

Sandbag+25.0%

Weaknesses

Running-16.8%

Row-13.9%

Burpees-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:55:57	#145	#18
🇸🇬SingaporePRO	HYROX PRO	Aug 2024	1:41:27	#80	#19
🇸🇬SingaporePRO	HYROX PRO	Jun 2024	1:42:36	#52	#8
🇸🇬SingaporePRO	HYROX PRO	Oct 2023	1:55:53	#69	#7

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:28

Avg

5:19

Slow

6:42

Run 24r

Fast

5:37

Avg

5:55

Slow

6:03

Run 34r

Fast

6:30

Avg

6:51

Slow

7:23

Run 44r

Fast

6:16

Avg

6:41

Slow

7:14

Run 54r

Fast

6:28

Avg

6:51

Slow

7:10

Run 64r

Fast

6:13

Avg

6:29

Slow

6:57

Run 74r

Fast

6:30

Avg

6:44

Slow

7:13

Run 84r

Fast

7:02

Avg

7:54

Slow

9:18

Run Total4r

Fast

51:14

Avg

52:43

Slow

55:32

Best Run4r

Fast

5:00

Avg

5:46

Slow

6:03

Workout Splits

SkiErg4r

Fast

4:32

Avg

4:38

Slow

4:43

Sled Push4r

Fast

2:54

Avg

3:48

Slow

4:47

Sled Pull4r

Fast

5:33

Avg

8:06

Slow

11:17

Burpee Broad Jump4r

Fast

4:49

Avg

6:15

Slow

8:04

Row4r

Fast

5:06

Avg

5:20

Slow

5:38

Farmers Carry4r

Fast

1:45

Avg

2:04

Slow

2:22

Sandbag Lunges4r

Fast

4:52

Avg

7:21

Slow

9:52

Wall Balls4r

Fast

6:54

Avg

8:17

Slow

10:27

Roxzone

Roxzone Time4r

Fast

8:38

Avg

10:26

Slow

12:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:19	6:42	4
Run 2	5:37	5:55	6:03	4
Run 3	6:30	6:51	7:23	4
Run 4	6:16	6:41	7:14	4
Run 5	6:28	6:51	7:10	4
Run 6	6:13	6:29	6:57	4
Run 7	6:30	6:44	7:13	4
Run 8	7:02	7:54	9:18	4
Run Total	51:14	52:43	55:32	4
Best Run	5:00	5:46	6:03	4
Workout Splits
SkiErg	4:32	4:38	4:43	4
Sled Push	2:54	3:48	4:47	4
Sled Pull	5:33	8:06	11:17	4
Burpee Broad Jump	4:49	6:15	8:04	4
Row	5:06	5:20	5:38	4
Farmers Carry	1:45	2:04	2:22	4
Sandbag Lunges	4:52	7:21	9:52	4
Wall Balls	6:54	8:17	10:27	4
Roxzone
Roxzone Time	8:38	10:26	12:26	4