🇨🇦Kanjo Melo

CAN

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

59:36

Toronto 2025 · Oct 2025

Top 5%#6,246 / 151,666

🇨🇦TorontoOct 25

59:36#9

Avg 59:36·1 race

HYROXMen

-1:361:06:07

Vancouver 2025 · Dec 2025

Top 5%#11,045 / 277,238

🇨🇦VancouverDec 25

1:06:07#34

🇨🇦TorontoOct 25

1:07:43#34

🇺🇸MiamiApr 25

1:08:13#40

🇨🇦TorontoOct 24

1:14:29#115

Avg 1:09:08·4 races

Station Profile

vs 37,753 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.6%

Burpees+2.4%

Wall Balls+1.8%

Weaknesses

Row-11.6%

Sled Push-10.1%

Sandbag-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:06:07	#34	#7
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	59:36	#9	#3
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:07:43	#34	#11
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:08:13	#40	#9
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:14:29	#115	#15

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:06

Avg

3:26

Slow

4:54

Run 25r

Fast

3:42

Avg

3:58

Slow

4:14

Run 35r

Fast

3:53

Avg

4:02

Slow

4:16

Run 45r

Fast

3:53

Avg

4:09

Slow

4:35

Run 55r

Fast

3:54

Avg

4:11

Slow

4:27

Run 65r

Fast

3:56

Avg

4:08

Slow

4:16

Run 75r

Fast

3:53

Avg

4:01

Slow

4:17

Run 85r

Fast

3:33

Avg

4:10

Slow

5:00

Run Total5r

Fast

29:46

Avg

32:05

Slow

34:09

Best Run5r

Fast

3:33

Avg

3:43

Slow

3:54

Workout Splits

SkiErg5r

Fast

3:57

Avg

4:20

Slow

4:36

Sled Push5r

Fast

1:58

Avg

2:46

Slow

3:17

Sled Pull5r

Fast

2:46

Avg

3:42

Slow

4:14

Burpee Broad Jump5r

Fast

2:31

Avg

3:51

Slow

5:11

Row5r

Fast

4:15

Avg

4:43

Slow

5:00

Farmers Carry5r

Fast

1:32

Avg

1:43

Slow

1:58

Sandbag Lunges5r

Fast

2:25

Avg

3:55

Slow

4:51

Wall Balls5r

Fast

3:27

Avg

4:56

Slow

6:11

Roxzone

Roxzone Time5r

Fast

4:06

Avg

5:14

Slow

6:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:06	3:26	4:54	5
Run 2	3:42	3:58	4:14	5
Run 3	3:53	4:02	4:16	5
Run 4	3:53	4:09	4:35	5
Run 5	3:54	4:11	4:27	5
Run 6	3:56	4:08	4:16	5
Run 7	3:53	4:01	4:17	5
Run 8	3:33	4:10	5:00	5
Run Total	29:46	32:05	34:09	5
Best Run	3:33	3:43	3:54	5
Workout Splits
SkiErg	3:57	4:20	4:36	5
Sled Push	1:58	2:46	3:17	5
Sled Pull	2:46	3:42	4:14	5
Burpee Broad Jump	2:31	3:51	5:11	5
Row	4:15	4:43	5:00	5
Farmers Carry	1:32	1:43	1:58	5
Sandbag Lunges	2:25	3:55	4:51	5
Wall Balls	3:27	4:56	6:11	5
Roxzone
Roxzone Time	4:06	5:14	6:25	5