🇨🇦Kamran Dost

CAN

1 race|1 division|1 season|HYROX

HYROXMen

Toronto 2025 · Oct 2025

#276,669 / 277,238

🇨🇦TorontoOct 25

Avg 3:02:37·1 race

Station Profile

HYROX · Men

vs 1,404 peers (2:44:24–3:20:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+44.7%

Running+35.5%

SkiErg+0.7%

Weaknesses

Sandbag-205.3%

Wall Balls-58.7%

Sled Push-23.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoHYROX	HYROX	Oct 2025	3:02:37	#1761	#151

Split Analysis

Running Splits

Run 11r

Fast

4:44

Avg

4:44

Slow

4:44

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

6:49

Avg

6:49

Slow

6:49

Run 41r

Fast

6:57

Avg

6:57

Slow

6:57

Run 51r

Fast

7:52

Avg

7:52

Slow

7:52

Run 61r

Fast

6:46

Avg

6:46

Slow

6:46

Run 71r

Fast

7:21

Avg

7:21

Slow

7:21

Run 81r

Fast

7:54

Avg

7:54

Slow

7:54

Run Total1r

Fast

53:56

Avg

53:56

Slow

53:56

Best Run1r

Fast

5:39

Avg

5:39

Slow

5:39

Workout Splits

SkiErg1r

Fast

5:35

Avg

5:35

Slow

5:35

Sled Push1r

Fast

7:34

Avg

7:34

Slow

7:34

Sled Pull1r

Fast

10:33

Avg

10:33

Slow

10:33

Burpee Broad Jump1r

Fast

15:22

Avg

15:22

Slow

15:22

Row1r

Fast

7:08

Avg

7:08

Slow

7:08

Farmers Carry1r

Fast

2:13

Avg

2:13

Slow

2:13

Sandbag Lunges1r

Fast

39:40

Avg

39:40

Slow

39:40

Wall Balls1r

Fast

28:24

Avg

28:24

Slow

28:24

Roxzone

Roxzone Time1r

Fast

12:14

Avg

12:14

Slow

12:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:44	4:44	4:44	1
Run 2	5:39	5:39	5:39	1
Run 3	6:49	6:49	6:49	1
Run 4	6:57	6:57	6:57	1
Run 5	7:52	7:52	7:52	1
Run 6	6:46	6:46	6:46	1
Run 7	7:21	7:21	7:21	1
Run 8	7:54	7:54	7:54	1
Run Total	53:56	53:56	53:56	1
Best Run	5:39	5:39	5:39	1
Workout Splits
SkiErg	5:35	5:35	5:35	1
Sled Push	7:34	7:34	7:34	1
Sled Pull	10:33	10:33	10:33	1
Burpee Broad Jump	15:22	15:22	15:22	1
Row	7:08	7:08	7:08	1
Farmers Carry	2:13	2:13	2:13	1
Sandbag Lunges	39:40	39:40	39:40	1
Wall Balls	28:24	28:24	28:24	1
Roxzone
Roxzone Time	12:14	12:14	12:14	1