πŸ‡ΏπŸ‡¦Kamlen Govender

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:58:32
Cape Town 2026 Β· Apr 2026
#253,779 / 275,788
Avg 2:00:48Β·2 races

Station Profile

HYROX Β· Men
vs 34,920 peers (1:46:40–2:10:23)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+30.9%
Burpees+14.4%
Wall Balls+4.1%

Weaknesses

Sled Push-63.3%
Sled Pull-31.5%
Running-1.9%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:58:32#594
πŸ‡ΏπŸ‡¦Cape TownHYROX2:03:05#683

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:27
Avg
4:29
Slow
4:32
Run 22r
Fast
6:23
Avg
6:33
Slow
6:44
Run 32r
Fast
7:59
Avg
7:59
Slow
8:00
Run 42r
Fast
7:12
Avg
7:25
Slow
7:38
Run 52r
Fast
7:18
Avg
7:22
Slow
7:27
Run 62r
Fast
7:08
Avg
7:10
Slow
7:12
Run 72r
Fast
7:09
Avg
7:15
Slow
7:21
Run 82r
Fast
7:55
Avg
8:05
Slow
8:15
Run Total2r
Fast
55:53
Avg
56:15
Slow
56:38
Best Run2r
Fast
6:23
Avg
6:33
Slow
6:44
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:47
Slow
4:49
Sled Push2r
Fast
5:46
Avg
6:08
Slow
6:30
Sled Pull2r
Fast
8:54
Avg
8:57
Slow
9:00
Burpee Broad Jump2r
Fast
5:43
Avg
6:18
Slow
6:53
Row2r
Fast
5:35
Avg
5:36
Slow
5:38
Farmers Carry2r
Fast
2:49
Avg
2:50
Slow
2:51
Sandbag Lunges2r
Fast
5:12
Avg
5:18
Slow
5:25
Wall Balls2r
Fast
9:57
Avg
11:30
Slow
13:03
Roxzone
Roxzone Time2r
Fast
12:00
Avg
13:11
Slow
14:22