πΏπ¦Kamlen Govender
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-4:331:58:32
Cape Town 2026 Β· Apr 2026
#253,779 / 275,788
πΏπ¦Cape TownApr 26
1:58:32#594
πΏπ¦Cape TownJul 25
2:03:05#683
Avg 2:00:48Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:58:32 | #594 | |
| πΏπ¦Cape TownHYROX | 2:03:05 | #683 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
4:29
Slow
4:32
Run 22r
Fast
6:23
Avg
6:33
Slow
6:44
Run 32r
Fast
7:59
Avg
7:59
Slow
8:00
Run 42r
Fast
7:12
Avg
7:25
Slow
7:38
Run 52r
Fast
7:18
Avg
7:22
Slow
7:27
Run 62r
Fast
7:08
Avg
7:10
Slow
7:12
Run 72r
Fast
7:09
Avg
7:15
Slow
7:21
Run 82r
Fast
7:55
Avg
8:05
Slow
8:15
Run Total2r
Fast
55:53
Avg
56:15
Slow
56:38
Best Run2r
Fast
6:23
Avg
6:33
Slow
6:44
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:47
Slow
4:49
Sled Push2r
Fast
5:46
Avg
6:08
Slow
6:30
Sled Pull2r
Fast
8:54
Avg
8:57
Slow
9:00
Burpee Broad Jump2r
Fast
5:43
Avg
6:18
Slow
6:53
Row2r
Fast
5:35
Avg
5:36
Slow
5:38
Farmers Carry2r
Fast
2:49
Avg
2:50
Slow
2:51
Sandbag Lunges2r
Fast
5:12
Avg
5:18
Slow
5:25
Wall Balls2r
Fast
9:57
Avg
11:30
Slow
13:03
Roxzone
Roxzone Time2r
Fast
12:00
Avg
13:11
Slow
14:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:29 | 4:32 | 2 |
| Run 2 | 6:23 | 6:33 | 6:44 | 2 |
| Run 3 | 7:59 | 7:59 | 8:00 | 2 |
| Run 4 | 7:12 | 7:25 | 7:38 | 2 |
| Run 5 | 7:18 | 7:22 | 7:27 | 2 |
| Run 6 | 7:08 | 7:10 | 7:12 | 2 |
| Run 7 | 7:09 | 7:15 | 7:21 | 2 |
| Run 8 | 7:55 | 8:05 | 8:15 | 2 |
| Run Total | 55:53 | 56:15 | 56:38 | 2 |
| Best Run | 6:23 | 6:33 | 6:44 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:47 | 4:49 | 2 |
| Sled Push | 5:46 | 6:08 | 6:30 | 2 |
| Sled Pull | 8:54 | 8:57 | 9:00 | 2 |
| Burpee Broad Jump | 5:43 | 6:18 | 6:53 | 2 |
| Row | 5:35 | 5:36 | 5:38 | 2 |
| Farmers Carry | 2:49 | 2:50 | 2:51 | 2 |
| Sandbag Lunges | 5:12 | 5:18 | 5:25 | 2 |
| Wall Balls | 9:57 | 11:30 | 13:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:00 | 13:11 | 14:22 | 2 |