🇵🇱Kamil Żak
POL
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:46
Avg
5:46
Slow
5:46
Run 21r
Fast
4:59
Avg
4:59
Slow
4:59
Run 31r
Fast
5:31
Avg
5:31
Slow
5:31
Run 41r
Fast
5:29
Avg
5:29
Slow
5:29
Run 51r
Fast
5:31
Avg
5:31
Slow
5:31
Run 61r
Fast
5:26
Avg
5:26
Slow
5:26
Run 71r
Fast
5:23
Avg
5:23
Slow
5:23
Run 81r
Fast
4:27
Avg
4:27
Slow
4:27
Run Total1r
Fast
42:29
Avg
42:29
Slow
42:29
Best Run1r
Fast
4:27
Avg
4:27
Slow
4:27
Workout Splits
SkiErg1r
Fast
4:11
Avg
4:11
Slow
4:11
Sled Push1r
Fast
1:48
Avg
1:48
Slow
1:48
Sled Pull1r
Fast
3:38
Avg
3:38
Slow
3:38
Burpee Broad Jump1r
Fast
4:07
Avg
4:07
Slow
4:07
Row1r
Fast
4:14
Avg
4:14
Slow
4:14
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
3:27
Avg
3:27
Slow
3:27
Wall Balls1r
Fast
4:03
Avg
4:03
Slow
4:03
Roxzone
Roxzone Time1r
Fast
5:47
Avg
5:47
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 5:46 | 5:46 | 1 |
| Run 2 | 4:59 | 4:59 | 4:59 | 1 |
| Run 3 | 5:31 | 5:31 | 5:31 | 1 |
| Run 4 | 5:29 | 5:29 | 5:29 | 1 |
| Run 5 | 5:31 | 5:31 | 5:31 | 1 |
| Run 6 | 5:26 | 5:26 | 5:26 | 1 |
| Run 7 | 5:23 | 5:23 | 5:23 | 1 |
| Run 8 | 4:27 | 4:27 | 4:27 | 1 |
| Run Total | 42:29 | 42:29 | 42:29 | 1 |
| Best Run | 4:27 | 4:27 | 4:27 | 1 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:11 | 4:11 | 1 |
| Sled Push | 1:48 | 1:48 | 1:48 | 1 |
| Sled Pull | 3:38 | 3:38 | 3:38 | 1 |
| Burpee Broad Jump | 4:07 | 4:07 | 4:07 | 1 |
| Row | 4:14 | 4:14 | 4:14 | 1 |
| Farmers Carry | 1:49 | 1:49 | 1:49 | 1 |
| Sandbag Lunges | 3:27 | 3:27 | 3:27 | 1 |
| Wall Balls | 4:03 | 4:03 | 4:03 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 5:47 | 5:47 | 1 |