🇵🇱Kamil Wdowiarski
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
3:27
Slow
3:31
Run 22r
Fast
4:40
Avg
4:47
Slow
4:55
Run 32r
Fast
4:46
Avg
4:53
Slow
5:00
Run 42r
Fast
4:45
Avg
4:52
Slow
5:00
Run 52r
Fast
4:51
Avg
5:01
Slow
5:11
Run 62r
Fast
4:41
Avg
4:48
Slow
4:55
Run 72r
Fast
4:41
Avg
4:54
Slow
5:07
Run 82r
Fast
4:00
Avg
4:12
Slow
4:24
Run Total2r
Fast
35:52
Avg
36:52
Slow
37:52
Best Run2r
Fast
4:00
Avg
4:12
Slow
4:24
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:26
Slow
4:49
Sled Push2r
Fast
1:46
Avg
2:47
Slow
3:48
Sled Pull2r
Fast
3:13
Avg
3:41
Slow
4:09
Burpee Broad Jump2r
Fast
2:25
Avg
3:33
Slow
4:42
Row2r
Fast
4:20
Avg
4:37
Slow
4:54
Farmers Carry2r
Fast
1:25
Avg
1:45
Slow
2:05
Sandbag Lunges2r
Fast
3:02
Avg
4:39
Slow
6:17
Wall Balls2r
Fast
3:51
Avg
5:18
Slow
6:45
Roxzone
Roxzone Time2r
Fast
4:03
Avg
4:28
Slow
4:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:27 | 3:31 | 2 |
| Run 2 | 4:40 | 4:47 | 4:55 | 2 |
| Run 3 | 4:46 | 4:53 | 5:00 | 2 |
| Run 4 | 4:45 | 4:52 | 5:00 | 2 |
| Run 5 | 4:51 | 5:01 | 5:11 | 2 |
| Run 6 | 4:41 | 4:48 | 4:55 | 2 |
| Run 7 | 4:41 | 4:54 | 5:07 | 2 |
| Run 8 | 4:00 | 4:12 | 4:24 | 2 |
| Run Total | 35:52 | 36:52 | 37:52 | 2 |
| Best Run | 4:00 | 4:12 | 4:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:26 | 4:49 | 2 |
| Sled Push | 1:46 | 2:47 | 3:48 | 2 |
| Sled Pull | 3:13 | 3:41 | 4:09 | 2 |
| Burpee Broad Jump | 2:25 | 3:33 | 4:42 | 2 |
| Row | 4:20 | 4:37 | 4:54 | 2 |
| Farmers Carry | 1:25 | 1:45 | 2:05 | 2 |
| Sandbag Lunges | 3:02 | 4:39 | 6:17 | 2 |
| Wall Balls | 3:51 | 5:18 | 6:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 4:28 | 4:53 | 2 |