🇵🇱Kamil Smoliński
POL
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:05
Avg
4:02
Slow
5:02
Run 24r
Fast
4:12
Avg
4:29
Slow
4:44
Run 34r
Fast
4:36
Avg
4:59
Slow
5:18
Run 44r
Fast
4:34
Avg
5:00
Slow
5:14
Run 54r
Fast
4:49
Avg
5:19
Slow
5:34
Run 64r
Fast
4:29
Avg
5:08
Slow
5:29
Run 74r
Fast
4:24
Avg
5:03
Slow
5:27
Run 84r
Fast
3:53
Avg
4:31
Slow
5:14
Run Total4r
Fast
34:02
Avg
38:31
Slow
40:28
Best Run4r
Fast
3:05
Avg
4:09
Slow
4:35
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:17
Slow
4:25
Sled Push4r
Fast
1:58
Avg
2:11
Slow
2:25
Sled Pull4r
Fast
2:49
Avg
3:40
Slow
4:35
Burpee Broad Jump4r
Fast
2:34
Avg
4:17
Slow
5:16
Row4r
Fast
4:23
Avg
4:32
Slow
4:45
Farmers Carry4r
Fast
1:30
Avg
1:38
Slow
1:48
Sandbag Lunges4r
Fast
3:37
Avg
4:02
Slow
4:33
Wall Balls4r
Fast
4:57
Avg
5:21
Slow
5:48
Roxzone
Roxzone Time4r
Fast
3:53
Avg
5:14
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:02 | 5:02 | 4 |
| Run 2 | 4:12 | 4:29 | 4:44 | 4 |
| Run 3 | 4:36 | 4:59 | 5:18 | 4 |
| Run 4 | 4:34 | 5:00 | 5:14 | 4 |
| Run 5 | 4:49 | 5:19 | 5:34 | 4 |
| Run 6 | 4:29 | 5:08 | 5:29 | 4 |
| Run 7 | 4:24 | 5:03 | 5:27 | 4 |
| Run 8 | 3:53 | 4:31 | 5:14 | 4 |
| Run Total | 34:02 | 38:31 | 40:28 | 4 |
| Best Run | 3:05 | 4:09 | 4:35 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:17 | 4:25 | 4 |
| Sled Push | 1:58 | 2:11 | 2:25 | 4 |
| Sled Pull | 2:49 | 3:40 | 4:35 | 4 |
| Burpee Broad Jump | 2:34 | 4:17 | 5:16 | 4 |
| Row | 4:23 | 4:32 | 4:45 | 4 |
| Farmers Carry | 1:30 | 1:38 | 1:48 | 4 |
| Sandbag Lunges | 3:37 | 4:02 | 4:33 | 4 |
| Wall Balls | 4:57 | 5:21 | 5:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 5:14 | 5:55 | 4 |