🇵🇱Kamil Sadoch
POL
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:14
Avg
3:25
Slow
3:38
Run 23r
Fast
4:30
Avg
4:42
Slow
4:58
Run 33r
Fast
5:02
Avg
5:05
Slow
5:09
Run 43r
Fast
4:35
Avg
4:50
Slow
5:00
Run 53r
Fast
4:47
Avg
5:06
Slow
5:18
Run 63r
Fast
4:31
Avg
4:54
Slow
5:12
Run 73r
Fast
4:59
Avg
5:04
Slow
5:11
Run 83r
Fast
4:15
Avg
5:10
Slow
5:42
Run Total3r
Fast
37:20
Avg
38:14
Slow
39:33
Best Run3r
Fast
4:15
Avg
4:34
Slow
4:58
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:09
Slow
4:32
Sled Push3r
Fast
1:24
Avg
2:14
Slow
2:58
Sled Pull3r
Fast
3:31
Avg
4:12
Slow
4:46
Burpee Broad Jump3r
Fast
3:16
Avg
3:37
Slow
4:06
Row3r
Fast
4:16
Avg
4:19
Slow
4:24
Farmers Carry3r
Fast
1:39
Avg
1:41
Slow
1:45
Sandbag Lunges3r
Fast
3:39
Avg
3:42
Slow
3:47
Wall Balls3r
Fast
3:23
Avg
3:51
Slow
4:11
Roxzone
Roxzone Time3r
Fast
4:30
Avg
5:00
Slow
5:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:25 | 3:38 | 3 |
| Run 2 | 4:30 | 4:42 | 4:58 | 3 |
| Run 3 | 5:02 | 5:05 | 5:09 | 3 |
| Run 4 | 4:35 | 4:50 | 5:00 | 3 |
| Run 5 | 4:47 | 5:06 | 5:18 | 3 |
| Run 6 | 4:31 | 4:54 | 5:12 | 3 |
| Run 7 | 4:59 | 5:04 | 5:11 | 3 |
| Run 8 | 4:15 | 5:10 | 5:42 | 3 |
| Run Total | 37:20 | 38:14 | 39:33 | 3 |
| Best Run | 4:15 | 4:34 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:09 | 4:32 | 3 |
| Sled Push | 1:24 | 2:14 | 2:58 | 3 |
| Sled Pull | 3:31 | 4:12 | 4:46 | 3 |
| Burpee Broad Jump | 3:16 | 3:37 | 4:06 | 3 |
| Row | 4:16 | 4:19 | 4:24 | 3 |
| Farmers Carry | 1:39 | 1:41 | 1:45 | 3 |
| Sandbag Lunges | 3:39 | 3:42 | 3:47 | 3 |
| Wall Balls | 3:23 | 3:51 | 4:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:00 | 5:59 | 3 |