🇵🇱Kamil Podgórski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:32
Slow
3:50
Run 22r
Fast
4:34
Avg
4:35
Slow
4:36
Run 32r
Fast
5:05
Avg
5:08
Slow
5:11
Run 42r
Fast
5:00
Avg
5:01
Slow
5:03
Run 52r
Fast
5:25
Avg
7:00
Slow
8:36
Run 62r
Fast
4:57
Avg
5:04
Slow
5:12
Run 72r
Fast
5:08
Avg
5:17
Slow
5:27
Run 82r
Fast
4:41
Avg
5:26
Slow
6:11
Run Total2r
Fast
38:06
Avg
41:01
Slow
43:56
Best Run2r
Fast
4:34
Avg
4:35
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:33
Slow
4:40
Sled Push2r
Fast
2:43
Avg
2:59
Slow
3:15
Sled Pull2r
Fast
3:50
Avg
4:09
Slow
4:28
Burpee Broad Jump2r
Fast
3:59
Avg
4:32
Slow
5:05
Row2r
Fast
4:42
Avg
4:49
Slow
4:56
Farmers Carry2r
Fast
1:36
Avg
1:38
Slow
1:40
Sandbag Lunges2r
Fast
3:55
Avg
4:12
Slow
4:29
Wall Balls2r
Fast
6:32
Avg
6:51
Slow
7:11
Roxzone
Roxzone Time2r
Fast
4:39
Avg
5:09
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:32 | 3:50 | 2 |
| Run 2 | 4:34 | 4:35 | 4:36 | 2 |
| Run 3 | 5:05 | 5:08 | 5:11 | 2 |
| Run 4 | 5:00 | 5:01 | 5:03 | 2 |
| Run 5 | 5:25 | 7:00 | 8:36 | 2 |
| Run 6 | 4:57 | 5:04 | 5:12 | 2 |
| Run 7 | 5:08 | 5:17 | 5:27 | 2 |
| Run 8 | 4:41 | 5:26 | 6:11 | 2 |
| Run Total | 38:06 | 41:01 | 43:56 | 2 |
| Best Run | 4:34 | 4:35 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:33 | 4:40 | 2 |
| Sled Push | 2:43 | 2:59 | 3:15 | 2 |
| Sled Pull | 3:50 | 4:09 | 4:28 | 2 |
| Burpee Broad Jump | 3:59 | 4:32 | 5:05 | 2 |
| Row | 4:42 | 4:49 | 4:56 | 2 |
| Farmers Carry | 1:36 | 1:38 | 1:40 | 2 |
| Sandbag Lunges | 3:55 | 4:12 | 4:29 | 2 |
| Wall Balls | 6:32 | 6:51 | 7:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 5:09 | 5:40 | 2 |