🇵🇱Kamil Naskręt
POL
5 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:12
Avg
4:02
Slow
5:06
Run 25r
Fast
4:42
Avg
4:53
Slow
5:04
Run 35r
Fast
5:21
Avg
5:37
Slow
5:52
Run 45r
Fast
5:16
Avg
5:32
Slow
6:00
Run 55r
Fast
5:24
Avg
5:47
Slow
6:07
Run 65r
Fast
5:12
Avg
5:24
Slow
5:44
Run 75r
Fast
5:13
Avg
5:26
Slow
5:40
Run 85r
Fast
4:20
Avg
5:31
Slow
6:15
Run Total5r
Fast
39:42
Avg
42:11
Slow
44:49
Best Run5r
Fast
3:48
Avg
4:36
Slow
5:04
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:15
Slow
4:27
Sled Push5r
Fast
1:53
Avg
2:39
Slow
3:38
Sled Pull5r
Fast
3:44
Avg
4:32
Slow
6:07
Burpee Broad Jump5r
Fast
4:47
Avg
5:35
Slow
6:35
Row5r
Fast
4:39
Avg
4:52
Slow
5:07
Farmers Carry5r
Fast
1:56
Avg
2:07
Slow
2:22
Sandbag Lunges5r
Fast
4:20
Avg
4:59
Slow
5:49
Wall Balls5r
Fast
5:38
Avg
6:35
Slow
7:57
Roxzone
Roxzone Time5r
Fast
5:24
Avg
6:58
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:02 | 5:06 | 5 |
| Run 2 | 4:42 | 4:53 | 5:04 | 5 |
| Run 3 | 5:21 | 5:37 | 5:52 | 5 |
| Run 4 | 5:16 | 5:32 | 6:00 | 5 |
| Run 5 | 5:24 | 5:47 | 6:07 | 5 |
| Run 6 | 5:12 | 5:24 | 5:44 | 5 |
| Run 7 | 5:13 | 5:26 | 5:40 | 5 |
| Run 8 | 4:20 | 5:31 | 6:15 | 5 |
| Run Total | 39:42 | 42:11 | 44:49 | 5 |
| Best Run | 3:48 | 4:36 | 5:04 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:15 | 4:27 | 5 |
| Sled Push | 1:53 | 2:39 | 3:38 | 5 |
| Sled Pull | 3:44 | 4:32 | 6:07 | 5 |
| Burpee Broad Jump | 4:47 | 5:35 | 6:35 | 5 |
| Row | 4:39 | 4:52 | 5:07 | 5 |
| Farmers Carry | 1:56 | 2:07 | 2:22 | 5 |
| Sandbag Lunges | 4:20 | 4:59 | 5:49 | 5 |
| Wall Balls | 5:38 | 6:35 | 7:57 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 6:58 | 9:39 | 5 |