๐ต๐ฑKamil Marzec
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:25:05 | #841 | |
| ๐ช๐ธMadridHYROX | 1:28:53 | #1030 | |
| ๐ต๐ฑGdanskHYROX | 1:37:10 | #361 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:48
Avg
4:28
Slow
5:43
Run 23r
Fast
4:49
Avg
5:11
Slow
5:34
Run 33r
Fast
5:08
Avg
5:37
Slow
6:22
Run 43r
Fast
5:08
Avg
5:45
Slow
6:36
Run 53r
Fast
5:08
Avg
5:42
Slow
6:13
Run 63r
Fast
5:10
Avg
5:38
Slow
5:59
Run 73r
Fast
5:17
Avg
5:43
Slow
6:08
Run 83r
Fast
5:02
Avg
6:58
Slow
10:00
Run Total3r
Fast
42:10
Avg
45:02
Slow
50:44
Best Run3r
Fast
4:49
Avg
5:08
Slow
5:34
Workout Splits
SkiErg3r
Fast
4:34
Avg
4:40
Slow
4:47
Sled Push3r
Fast
2:45
Avg
2:55
Slow
3:06
Sled Pull3r
Fast
4:58
Avg
5:25
Slow
5:43
Burpee Broad Jump3r
Fast
5:54
Avg
6:09
Slow
6:23
Row3r
Fast
4:59
Avg
5:08
Slow
5:19
Farmers Carry3r
Fast
1:53
Avg
2:15
Slow
2:35
Sandbag Lunges3r
Fast
5:02
Avg
5:30
Slow
5:58
Wall Balls3r
Fast
5:40
Avg
5:50
Slow
6:10
Roxzone
Roxzone Time3r
Fast
5:47
Avg
7:31
Slow
9:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:28 | 5:43 | 3 |
| Run 2 | 4:49 | 5:11 | 5:34 | 3 |
| Run 3 | 5:08 | 5:37 | 6:22 | 3 |
| Run 4 | 5:08 | 5:45 | 6:36 | 3 |
| Run 5 | 5:08 | 5:42 | 6:13 | 3 |
| Run 6 | 5:10 | 5:38 | 5:59 | 3 |
| Run 7 | 5:17 | 5:43 | 6:08 | 3 |
| Run 8 | 5:02 | 6:58 | 10:00 | 3 |
| Run Total | 42:10 | 45:02 | 50:44 | 3 |
| Best Run | 4:49 | 5:08 | 5:34 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:40 | 4:47 | 3 |
| Sled Push | 2:45 | 2:55 | 3:06 | 3 |
| Sled Pull | 4:58 | 5:25 | 5:43 | 3 |
| Burpee Broad Jump | 5:54 | 6:09 | 6:23 | 3 |
| Row | 4:59 | 5:08 | 5:19 | 3 |
| Farmers Carry | 1:53 | 2:15 | 2:35 | 3 |
| Sandbag Lunges | 5:02 | 5:30 | 5:58 | 3 |
| Wall Balls | 5:40 | 5:50 | 6:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 7:31 | 9:18 | 3 |