๐ต๐ฑKamil Kozlowski
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑGdanskHYROX | 1:22:07 | #278 | |
| ๐ต๐ฑWarsawHYROX | 1:27:16 | #927 | |
| ๐ต๐ฑKatowiceHYROX | 1:23:10 | #338 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:09
Avg
3:41
Slow
4:04
Run 23r
Fast
4:59
Avg
5:13
Slow
5:33
Run 33r
Fast
5:13
Avg
5:26
Slow
5:35
Run 43r
Fast
5:11
Avg
5:30
Slow
5:41
Run 53r
Fast
5:11
Avg
6:36
Slow
8:27
Run 63r
Fast
5:02
Avg
5:38
Slow
6:06
Run 73r
Fast
5:11
Avg
5:45
Slow
6:09
Run 83r
Fast
5:03
Avg
5:25
Slow
6:01
Run Total3r
Fast
39:53
Avg
43:12
Slow
45:03
Best Run3r
Fast
4:04
Avg
4:41
Slow
5:02
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:32
Slow
4:43
Sled Push3r
Fast
2:08
Avg
2:45
Slow
3:34
Sled Pull3r
Fast
3:26
Avg
4:37
Slow
5:39
Burpee Broad Jump3r
Fast
5:17
Avg
5:22
Slow
5:31
Row3r
Fast
4:33
Avg
4:50
Slow
5:03
Farmers Carry3r
Fast
1:19
Avg
1:28
Slow
1:38
Sandbag Lunges3r
Fast
5:13
Avg
5:38
Slow
6:14
Wall Balls3r
Fast
5:21
Avg
5:39
Slow
6:04
Roxzone
Roxzone Time3r
Fast
5:35
Avg
6:09
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:41 | 4:04 | 3 |
| Run 2 | 4:59 | 5:13 | 5:33 | 3 |
| Run 3 | 5:13 | 5:26 | 5:35 | 3 |
| Run 4 | 5:11 | 5:30 | 5:41 | 3 |
| Run 5 | 5:11 | 6:36 | 8:27 | 3 |
| Run 6 | 5:02 | 5:38 | 6:06 | 3 |
| Run 7 | 5:11 | 5:45 | 6:09 | 3 |
| Run 8 | 5:03 | 5:25 | 6:01 | 3 |
| Run Total | 39:53 | 43:12 | 45:03 | 3 |
| Best Run | 4:04 | 4:41 | 5:02 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:32 | 4:43 | 3 |
| Sled Push | 2:08 | 2:45 | 3:34 | 3 |
| Sled Pull | 3:26 | 4:37 | 5:39 | 3 |
| Burpee Broad Jump | 5:17 | 5:22 | 5:31 | 3 |
| Row | 4:33 | 4:50 | 5:03 | 3 |
| Farmers Carry | 1:19 | 1:28 | 1:38 | 3 |
| Sandbag Lunges | 5:13 | 5:38 | 6:14 | 3 |
| Wall Balls | 5:21 | 5:39 | 6:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 6:09 | 7:05 | 3 |