🇵🇱Kamil Kopania
POL
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-5:191:20:47
Warsaw 2026 · Apr 2026
Top 50%#94,405 / 283,463
🇵🇱KatowiceFeb 26
1:30:41#706
🇵🇱KatowiceFeb 25
1:30:24#463
Avg 1:28:33·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:40
Avg
5:18
Slow
8:58
Run 27r
Fast
4:31
Avg
4:55
Slow
5:18
Run 37r
Fast
4:38
Avg
5:04
Slow
5:24
Run 47r
Fast
4:41
Avg
5:10
Slow
5:31
Run 57r
Fast
4:52
Avg
5:32
Slow
6:02
Run 67r
Fast
4:44
Avg
5:13
Slow
5:53
Run 77r
Fast
4:42
Avg
5:06
Slow
5:26
Run 87r
Fast
4:47
Avg
5:27
Slow
6:14
Run Total7r
Fast
37:27
Avg
41:46
Slow
46:46
Best Run7r
Fast
4:31
Avg
4:50
Slow
5:09
Workout Splits
SkiErg7r
Fast
4:08
Avg
4:26
Slow
4:42
Sled Push6r
Fast
1:48
Avg
2:34
Slow
3:15
Sled Pull7r
Fast
3:04
Avg
3:57
Slow
4:39
Burpee Broad Jump7r
Fast
4:26
Avg
8:14
Slow
10:03
Row7r
Fast
4:29
Avg
4:45
Slow
5:12
Farmers Carry7r
Fast
1:55
Avg
2:02
Slow
2:17
Sandbag Lunges7r
Fast
3:35
Avg
5:16
Slow
6:41
Wall Balls7r
Fast
4:56
Avg
7:30
Slow
9:53
Roxzone
Roxzone Time6r
Fast
4:23
Avg
5:47
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 5:18 | 8:58 | 7 |
| Run 2 | 4:31 | 4:55 | 5:18 | 7 |
| Run 3 | 4:38 | 5:04 | 5:24 | 7 |
| Run 4 | 4:41 | 5:10 | 5:31 | 7 |
| Run 5 | 4:52 | 5:32 | 6:02 | 7 |
| Run 6 | 4:44 | 5:13 | 5:53 | 7 |
| Run 7 | 4:42 | 5:06 | 5:26 | 7 |
| Run 8 | 4:47 | 5:27 | 6:14 | 7 |
| Run Total | 37:27 | 41:46 | 46:46 | 7 |
| Best Run | 4:31 | 4:50 | 5:09 | 7 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:26 | 4:42 | 7 |
| Sled Push | 1:48 | 2:34 | 3:15 | 6 |
| Sled Pull | 3:04 | 3:57 | 4:39 | 7 |
| Burpee Broad Jump | 4:26 | 8:14 | 10:03 | 7 |
| Row | 4:29 | 4:45 | 5:12 | 7 |
| Farmers Carry | 1:55 | 2:02 | 2:17 | 7 |
| Sandbag Lunges | 3:35 | 5:16 | 6:41 | 7 |
| Wall Balls | 4:56 | 7:30 | 9:53 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 5:47 | 8:13 | 6 |