๐ต๐ฑKamil Gamza
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑKatowiceHYROX | 1:05:53 | #64 | |
| ๐ต๐ฑPoznanHYROX | 1:10:02 | #134 | |
| ๐ต๐ฑGdanskHYROX | 1:13:51 | #104 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:27
Avg
3:58
Slow
4:22
Run 23r
Fast
4:05
Avg
4:51
Slow
6:21
Run 33r
Fast
4:18
Avg
4:24
Slow
4:28
Run 43r
Fast
4:23
Avg
4:31
Slow
4:43
Run 53r
Fast
4:41
Avg
4:48
Slow
4:56
Run 63r
Fast
4:26
Avg
4:32
Slow
4:37
Run 73r
Fast
4:24
Avg
4:29
Slow
4:35
Run 83r
Fast
4:54
Avg
4:59
Slow
5:04
Run Total3r
Fast
35:48
Avg
36:31
Slow
37:59
Best Run3r
Fast
4:05
Avg
4:13
Slow
4:28
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:09
Slow
4:19
Sled Push3r
Fast
2:25
Avg
2:42
Slow
2:54
Sled Pull3r
Fast
2:51
Avg
3:27
Slow
3:48
Burpee Broad Jump3r
Fast
3:46
Avg
4:05
Slow
4:44
Row3r
Fast
4:11
Avg
4:19
Slow
4:34
Farmers Carry3r
Fast
1:59
Avg
2:18
Slow
2:35
Sandbag Lunges3r
Fast
3:34
Avg
3:53
Slow
4:11
Wall Balls3r
Fast
4:13
Avg
4:41
Slow
5:03
Roxzone
Roxzone Time3r
Fast
3:00
Avg
3:53
Slow
4:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 3:58 | 4:22 | 3 |
| Run 2 | 4:05 | 4:51 | 6:21 | 3 |
| Run 3 | 4:18 | 4:24 | 4:28 | 3 |
| Run 4 | 4:23 | 4:31 | 4:43 | 3 |
| Run 5 | 4:41 | 4:48 | 4:56 | 3 |
| Run 6 | 4:26 | 4:32 | 4:37 | 3 |
| Run 7 | 4:24 | 4:29 | 4:35 | 3 |
| Run 8 | 4:54 | 4:59 | 5:04 | 3 |
| Run Total | 35:48 | 36:31 | 37:59 | 3 |
| Best Run | 4:05 | 4:13 | 4:28 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:09 | 4:19 | 3 |
| Sled Push | 2:25 | 2:42 | 2:54 | 3 |
| Sled Pull | 2:51 | 3:27 | 3:48 | 3 |
| Burpee Broad Jump | 3:46 | 4:05 | 4:44 | 3 |
| Row | 4:11 | 4:19 | 4:34 | 3 |
| Farmers Carry | 1:59 | 2:18 | 2:35 | 3 |
| Sandbag Lunges | 3:34 | 3:53 | 4:11 | 3 |
| Wall Balls | 4:13 | 4:41 | 5:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 3:53 | 4:53 | 3 |