🇵🇱Kamil Ciemiecki
POL
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
3:28
Slow
3:37
Run 22r
Fast
5:10
Avg
5:17
Slow
5:24
Run 32r
Fast
6:08
Avg
6:11
Slow
6:14
Run 42r
Fast
6:02
Avg
6:05
Slow
6:09
Run 52r
Fast
6:20
Avg
6:31
Slow
6:43
Run 62r
Fast
5:40
Avg
5:57
Slow
6:14
Run 72r
Fast
5:54
Avg
6:10
Slow
6:26
Run 82r
Fast
5:11
Avg
5:34
Slow
5:57
Run Total2r
Fast
43:54
Avg
45:11
Slow
46:28
Best Run2r
Fast
5:10
Avg
5:17
Slow
5:24
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:40
Slow
4:40
Sled Push2r
Fast
3:03
Avg
3:45
Slow
4:27
Sled Pull2r
Fast
6:12
Avg
6:13
Slow
6:14
Burpee Broad Jump2r
Fast
5:48
Avg
5:53
Slow
5:59
Row2r
Fast
5:00
Avg
5:05
Slow
5:11
Farmers Carry2r
Fast
1:59
Avg
1:59
Slow
2:00
Sandbag Lunges2r
Fast
6:08
Avg
6:14
Slow
6:21
Wall Balls2r
Fast
7:12
Avg
8:08
Slow
9:04
Roxzone
Roxzone Time2r
Fast
5:47
Avg
6:15
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:28 | 3:37 | 2 |
| Run 2 | 5:10 | 5:17 | 5:24 | 2 |
| Run 3 | 6:08 | 6:11 | 6:14 | 2 |
| Run 4 | 6:02 | 6:05 | 6:09 | 2 |
| Run 5 | 6:20 | 6:31 | 6:43 | 2 |
| Run 6 | 5:40 | 5:57 | 6:14 | 2 |
| Run 7 | 5:54 | 6:10 | 6:26 | 2 |
| Run 8 | 5:11 | 5:34 | 5:57 | 2 |
| Run Total | 43:54 | 45:11 | 46:28 | 2 |
| Best Run | 5:10 | 5:17 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:40 | 4:40 | 2 |
| Sled Push | 3:03 | 3:45 | 4:27 | 2 |
| Sled Pull | 6:12 | 6:13 | 6:14 | 2 |
| Burpee Broad Jump | 5:48 | 5:53 | 5:59 | 2 |
| Row | 5:00 | 5:05 | 5:11 | 2 |
| Farmers Carry | 1:59 | 1:59 | 2:00 | 2 |
| Sandbag Lunges | 6:08 | 6:14 | 6:21 | 2 |
| Wall Balls | 7:12 | 8:08 | 9:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 6:15 | 6:43 | 2 |