🇲🇾Kam Yoong Yap
MAS
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:55
Avg
7:05
Slow
7:15
Run 22r
Fast
5:03
Avg
6:08
Slow
7:13
Run 32r
Fast
5:20
Avg
6:16
Slow
7:12
Run 42r
Fast
5:18
Avg
6:30
Slow
7:43
Run 52r
Fast
5:34
Avg
7:05
Slow
8:37
Run 62r
Fast
5:45
Avg
7:21
Slow
8:58
Run 72r
Fast
5:26
Avg
8:41
Slow
11:56
Run 82r
Fast
6:46
Avg
9:02
Slow
11:19
Run Total2r
Fast
46:23
Avg
58:06
Slow
1:09:50
Best Run2r
Fast
5:03
Avg
6:07
Slow
7:12
Workout Splits
SkiErg2r
Fast
5:07
Avg
5:09
Slow
5:11
Sled Push2r
Fast
4:09
Avg
4:11
Slow
4:14
Sled Pull2r
Fast
6:49
Avg
7:18
Slow
7:48
Burpee Broad Jump2r
Fast
6:04
Avg
6:34
Slow
7:05
Row2r
Fast
5:13
Avg
5:25
Slow
5:37
Farmers Carry2r
Fast
2:57
Avg
3:04
Slow
3:11
Sandbag Lunges2r
Fast
5:46
Avg
6:33
Slow
7:20
Wall Balls2r
Fast
7:15
Avg
9:13
Slow
11:11
Roxzone
Roxzone Time2r
Fast
11:40
Avg
12:21
Slow
13:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:55 | 7:05 | 7:15 | 2 |
| Run 2 | 5:03 | 6:08 | 7:13 | 2 |
| Run 3 | 5:20 | 6:16 | 7:12 | 2 |
| Run 4 | 5:18 | 6:30 | 7:43 | 2 |
| Run 5 | 5:34 | 7:05 | 8:37 | 2 |
| Run 6 | 5:45 | 7:21 | 8:58 | 2 |
| Run 7 | 5:26 | 8:41 | 11:56 | 2 |
| Run 8 | 6:46 | 9:02 | 11:19 | 2 |
| Run Total | 46:23 | 58:06 | 1:09:50 | 2 |
| Best Run | 5:03 | 6:07 | 7:12 | 2 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:09 | 5:11 | 2 |
| Sled Push | 4:09 | 4:11 | 4:14 | 2 |
| Sled Pull | 6:49 | 7:18 | 7:48 | 2 |
| Burpee Broad Jump | 6:04 | 6:34 | 7:05 | 2 |
| Row | 5:13 | 5:25 | 5:37 | 2 |
| Farmers Carry | 2:57 | 3:04 | 3:11 | 2 |
| Sandbag Lunges | 5:46 | 6:33 | 7:20 | 2 |
| Wall Balls | 7:15 | 9:13 | 11:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:40 | 12:21 | 13:03 | 2 |