🇹🇭Kajohnsak Thakham
THA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:10
Avg
4:56
Slow
5:25
Run 23r
Fast
3:26
Avg
3:46
Slow
4:21
Run 33r
Fast
3:35
Avg
3:52
Slow
4:25
Run 43r
Fast
3:34
Avg
3:50
Slow
4:19
Run 53r
Fast
3:47
Avg
4:02
Slow
4:33
Run 63r
Fast
3:41
Avg
3:57
Slow
4:30
Run 73r
Fast
3:45
Avg
4:01
Slow
4:32
Run 83r
Fast
4:31
Avg
4:33
Slow
4:37
Run Total3r
Fast
31:43
Avg
32:57
Slow
35:19
Best Run3r
Fast
3:26
Avg
3:45
Slow
4:19
Workout Splits
SkiErg3r
Fast
3:48
Avg
4:06
Slow
4:16
Sled Push3r
Fast
2:29
Avg
2:53
Slow
3:27
Sled Pull3r
Fast
4:03
Avg
4:14
Slow
4:31
Burpee Broad Jump3r
Fast
2:03
Avg
3:08
Slow
3:44
Row3r
Fast
4:00
Avg
4:16
Slow
4:26
Farmers Carry3r
Fast
1:35
Avg
1:46
Slow
1:53
Sandbag Lunges3r
Fast
3:14
Avg
3:54
Slow
4:25
Wall Balls3r
Fast
4:17
Avg
4:58
Slow
6:21
Roxzone
Roxzone Time3r
Fast
5:38
Avg
6:59
Slow
7:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:56 | 5:25 | 3 |
| Run 2 | 3:26 | 3:46 | 4:21 | 3 |
| Run 3 | 3:35 | 3:52 | 4:25 | 3 |
| Run 4 | 3:34 | 3:50 | 4:19 | 3 |
| Run 5 | 3:47 | 4:02 | 4:33 | 3 |
| Run 6 | 3:41 | 3:57 | 4:30 | 3 |
| Run 7 | 3:45 | 4:01 | 4:32 | 3 |
| Run 8 | 4:31 | 4:33 | 4:37 | 3 |
| Run Total | 31:43 | 32:57 | 35:19 | 3 |
| Best Run | 3:26 | 3:45 | 4:19 | 3 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:06 | 4:16 | 3 |
| Sled Push | 2:29 | 2:53 | 3:27 | 3 |
| Sled Pull | 4:03 | 4:14 | 4:31 | 3 |
| Burpee Broad Jump | 2:03 | 3:08 | 3:44 | 3 |
| Row | 4:00 | 4:16 | 4:26 | 3 |
| Farmers Carry | 1:35 | 1:46 | 1:53 | 3 |
| Sandbag Lunges | 3:14 | 3:54 | 4:25 | 3 |
| Wall Balls | 4:17 | 4:58 | 6:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:59 | 7:46 | 3 |