🇵🇱Kaja Delewska
POL
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceDOUBLES | 1:03:30 | #6 | |
| 🇵🇱GdanskDOUBLES | 1:06:04 | #46 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
4:05
Slow
4:32
Run 22r
Fast
4:18
Avg
4:21
Slow
4:25
Run 32r
Fast
4:28
Avg
4:34
Slow
4:40
Run 42r
Fast
4:22
Avg
4:22
Slow
4:22
Run 52r
Fast
4:15
Avg
4:20
Slow
4:25
Run 62r
Fast
4:23
Avg
4:23
Slow
4:24
Run 72r
Fast
4:31
Avg
4:31
Slow
4:32
Run 82r
Fast
4:29
Avg
4:34
Slow
4:40
Run Total2r
Fast
34:41
Avg
35:09
Slow
35:38
Best Run2r
Fast
4:15
Avg
4:16
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:16
Slow
4:29
Sled Push2r
Fast
1:21
Avg
1:51
Slow
2:21
Sled Pull2r
Fast
3:24
Avg
3:31
Slow
3:39
Burpee Broad Jump2r
Fast
2:43
Avg
2:55
Slow
3:07
Row2r
Fast
4:37
Avg
4:38
Slow
4:40
Farmers Carry2r
Fast
1:29
Avg
1:34
Slow
1:39
Sandbag Lunges2r
Fast
2:43
Avg
3:02
Slow
3:21
Wall Balls2r
Fast
3:37
Avg
4:02
Slow
4:27
Roxzone
Roxzone Time2r
Fast
3:05
Avg
3:50
Slow
4:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:05 | 4:32 | 2 |
| Run 2 | 4:18 | 4:21 | 4:25 | 2 |
| Run 3 | 4:28 | 4:34 | 4:40 | 2 |
| Run 4 | 4:22 | 4:22 | 4:22 | 2 |
| Run 5 | 4:15 | 4:20 | 4:25 | 2 |
| Run 6 | 4:23 | 4:23 | 4:24 | 2 |
| Run 7 | 4:31 | 4:31 | 4:32 | 2 |
| Run 8 | 4:29 | 4:34 | 4:40 | 2 |
| Run Total | 34:41 | 35:09 | 35:38 | 2 |
| Best Run | 4:15 | 4:16 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:16 | 4:29 | 2 |
| Sled Push | 1:21 | 1:51 | 2:21 | 2 |
| Sled Pull | 3:24 | 3:31 | 3:39 | 2 |
| Burpee Broad Jump | 2:43 | 2:55 | 3:07 | 2 |
| Row | 4:37 | 4:38 | 4:40 | 2 |
| Farmers Carry | 1:29 | 1:34 | 1:39 | 2 |
| Sandbag Lunges | 2:43 | 3:02 | 3:21 | 2 |
| Wall Balls | 3:37 | 4:02 | 4:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 3:50 | 4:36 | 2 |