🇳🇱Kaj Smeets

NED

6 races|3 divisions|1 season|HYROX, HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 10%#1,846 / 25,076

🇳🇱AmsterdamJan 26

Avg 58:06·1 race

HYROXMen

Gent 2025 · Dec 2025

Top 1%#2,204 / 277,238

🇳🇱RotterdamApr 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

Avg 1:05:01·3 races

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 25%#8,480 / 54,219

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

Avg 1:11:04·2 races

Station Profile

vs 13,840 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.5%

Sandbag+7.9%

Farmers+7.5%

Weaknesses

Burpees-4.0%

Sled Push-3.9%

Sled Pull-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:04:45	#52	#24
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:08:40	#143	#31
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	58:06	#53	#26
🇧🇪GentHYROX	HYROX	Dec 2025	1:01:01	#13	#7
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:13:28	#67	#20
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:09:18	#229	#70

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:49

Avg

3:21

Slow

3:41

Run 26r

Fast

3:27

Avg

3:40

Slow

4:02

Run 36r

Fast

3:42

Avg

4:06

Slow

4:38

Run 46r

Fast

3:50

Avg

4:12

Slow

5:03

Run 56r

Fast

3:58

Avg

4:19

Slow

4:46

Run 66r

Fast

3:51

Avg

4:08

Slow

4:39

Run 76r

Fast

3:46

Avg

4:01

Slow

4:26

Run 86r

Fast

3:34

Avg

4:14

Slow

4:44

Run Total6r

Fast

30:05

Avg

32:00

Slow

34:42

Best Run6r

Fast

3:27

Avg

3:35

Slow

3:55

Workout Splits

SkiErg6r

Fast

3:31

Avg

3:58

Slow

4:13

Sled Push6r

Fast

1:59

Avg

2:44

Slow

4:29

Sled Pull6r

Fast

3:26

Avg

4:13

Slow

6:07

Burpee Broad Jump6r

Fast

2:07

Avg

3:37

Slow

4:32

Row6r

Fast

3:59

Avg

4:17

Slow

4:31

Farmers Carry6r

Fast

1:28

Avg

1:38

Slow

1:48

Sandbag Lunges6r

Fast

3:02

Avg

3:41

Slow

4:23

Wall Balls6r

Fast

3:53

Avg

4:59

Slow

6:02

Roxzone

Roxzone Time6r

Fast

4:14

Avg

4:46

Slow

5:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:21	3:41	6
Run 2	3:27	3:40	4:02	6
Run 3	3:42	4:06	4:38	6
Run 4	3:50	4:12	5:03	6
Run 5	3:58	4:19	4:46	6
Run 6	3:51	4:08	4:39	6
Run 7	3:46	4:01	4:26	6
Run 8	3:34	4:14	4:44	6
Run Total	30:05	32:00	34:42	6
Best Run	3:27	3:35	3:55	6
Workout Splits
SkiErg	3:31	3:58	4:13	6
Sled Push	1:59	2:44	4:29	6
Sled Pull	3:26	4:13	6:07	6
Burpee Broad Jump	2:07	3:37	4:32	6
Row	3:59	4:17	4:31	6
Farmers Carry	1:28	1:38	1:48	6
Sandbag Lunges	3:02	3:41	4:23	6
Wall Balls	3:53	4:59	6:02	6
Roxzone
Roxzone Time	4:14	4:46	5:52	6