🇦🇺Kaitlyn Greenall

AUS

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Melbourne 2024 · Dec 2024

Top 5%#3,109 / 148,637

🇦🇺MelbourneDec 24

🇦🇺MelbourneAug 23

Avg 1:09:26·2 races

HYROX DOUBLESMixed

Melbourne 2024 · Dec 2024

Top 10%#15,092 / 151,076

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

Avg 1:08:08·2 races

HYROXWomen

Perth 2024 · Sep 2024

Top 10%#10,062 / 144,502

🇦🇺MelbourneDec 24

🇦🇺PerthSep 24

Avg 1:16:35·2 races

Station Profile

vs 37,255 peers (1:01:03–1:14:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.1%

Burpees+29.9%

Wall Balls+8.7%

Weaknesses

Farmers-5.9%

Running-2.0%

Sandbag-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:07:26	#26	#14
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:07:49	#125	#57
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:08:27	#144	#68
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:17:39	#193	#54
🇦🇺PerthHYROX	HYROX	Sep 2024	1:15:32	#17	#5
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:11:26	#15	#7

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:17

Avg

3:53

Slow

5:00

Run 26r

Fast

4:29

Avg

4:41

Slow

4:55

Run 36r

Fast

4:34

Avg

4:50

Slow

5:19

Run 46r

Fast

4:38

Avg

4:53

Slow

5:25

Run 56r

Fast

4:41

Avg

4:55

Slow

5:17

Run 66r

Fast

4:44

Avg

4:54

Slow

5:17

Run 76r

Fast

4:34

Avg

4:55

Slow

5:11

Run 86r

Fast

4:48

Avg

5:23

Slow

6:33

Run Total6r

Fast

35:43

Avg

38:23

Slow

42:53

Best Run6r

Fast

4:29

Avg

4:39

Slow

4:55

Workout Splits

SkiErg6r

Fast

3:55

Avg

4:20

Slow

4:54

Sled Push6r

Fast

1:16

Avg

1:47

Slow

2:40

Sled Pull6r

Fast

2:46

Avg

4:13

Slow

7:17

Burpee Broad Jump6r

Fast

2:01

Avg

3:01

Slow

4:16

Row6r

Fast

4:16

Avg

4:46

Slow

5:07

Farmers Carry6r

Fast

1:25

Avg

1:37

Slow

1:47

Sandbag Lunges6r

Fast

2:59

Avg

3:34

Slow

4:37

Wall Balls6r

Fast

2:45

Avg

3:44

Slow

4:56

Roxzone

Roxzone Time6r

Fast

4:05

Avg

6:01

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:17	3:53	5:00	6
Run 2	4:29	4:41	4:55	6
Run 3	4:34	4:50	5:19	6
Run 4	4:38	4:53	5:25	6
Run 5	4:41	4:55	5:17	6
Run 6	4:44	4:54	5:17	6
Run 7	4:34	4:55	5:11	6
Run 8	4:48	5:23	6:33	6
Run Total	35:43	38:23	42:53	6
Best Run	4:29	4:39	4:55	6
Workout Splits
SkiErg	3:55	4:20	4:54	6
Sled Push	1:16	1:47	2:40	6
Sled Pull	2:46	4:13	7:17	6
Burpee Broad Jump	2:01	3:01	4:16	6
Row	4:16	4:46	5:07	6
Farmers Carry	1:25	1:37	1:47	6
Sandbag Lunges	2:59	3:34	4:37	6
Wall Balls	2:45	3:44	4:56	6
Roxzone
Roxzone Time	4:05	6:01	7:50	6