Kaitlyn Ambuehl
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
4:03
Slow
4:34
Run 22r
Fast
4:01
Avg
4:16
Slow
4:31
Run 32r
Fast
4:24
Avg
4:37
Slow
4:51
Run 42r
Fast
4:30
Avg
4:41
Slow
4:53
Run 52r
Fast
4:44
Avg
4:55
Slow
5:07
Run 62r
Fast
4:31
Avg
4:43
Slow
4:56
Run 72r
Fast
4:27
Avg
4:45
Slow
5:04
Run 82r
Fast
4:46
Avg
5:01
Slow
5:16
Run Total2r
Fast
35:54
Avg
37:00
Slow
38:07
Best Run2r
Fast
4:01
Avg
4:16
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:27
Slow
4:40
Sled Push2r
Fast
1:06
Avg
1:44
Slow
2:23
Sled Pull2r
Fast
3:04
Avg
3:23
Slow
3:42
Burpee Broad Jump2r
Fast
3:27
Avg
4:27
Slow
5:28
Row2r
Fast
4:39
Avg
4:44
Slow
4:49
Farmers Carry2r
Fast
1:23
Avg
1:34
Slow
1:45
Sandbag Lunges2r
Fast
2:49
Avg
3:16
Slow
3:44
Wall Balls2r
Fast
3:39
Avg
4:25
Slow
5:11
Roxzone
Roxzone Time2r
Fast
4:34
Avg
4:55
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:03 | 4:34 | 2 |
| Run 2 | 4:01 | 4:16 | 4:31 | 2 |
| Run 3 | 4:24 | 4:37 | 4:51 | 2 |
| Run 4 | 4:30 | 4:41 | 4:53 | 2 |
| Run 5 | 4:44 | 4:55 | 5:07 | 2 |
| Run 6 | 4:31 | 4:43 | 4:56 | 2 |
| Run 7 | 4:27 | 4:45 | 5:04 | 2 |
| Run 8 | 4:46 | 5:01 | 5:16 | 2 |
| Run Total | 35:54 | 37:00 | 38:07 | 2 |
| Best Run | 4:01 | 4:16 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:27 | 4:40 | 2 |
| Sled Push | 1:06 | 1:44 | 2:23 | 2 |
| Sled Pull | 3:04 | 3:23 | 3:42 | 2 |
| Burpee Broad Jump | 3:27 | 4:27 | 5:28 | 2 |
| Row | 4:39 | 4:44 | 4:49 | 2 |
| Farmers Carry | 1:23 | 1:34 | 1:45 | 2 |
| Sandbag Lunges | 2:49 | 3:16 | 3:44 | 2 |
| Wall Balls | 3:39 | 4:25 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 4:55 | 5:16 | 2 |