🇺🇸Kainat Khan

USA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Incheon 2025 · May 2025
#9,370 / 14,727
Avg 1:24:29·1 race
HYROX PROWomen
Seoul 2025 · Nov 2025
#14,372 / 23,823
Avg 1:30:37·1 race

Station Profile

vs 10,046 peers (1:21:36–1:39:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+50.3%
Sled Push+37.5%
Farmers+35.3%

Weaknesses

Burpees-51.4%
Running-4.0%
Wall Balls-3.4%

Race History

EventTimeRank
🇰🇷SeoulPRO1:30:37#43
🇰🇷IncheonPRO DOUBLES1:24:29#14

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:54
Avg
5:13
Slow
6:32
Run 22r
Fast
5:21
Avg
5:32
Slow
5:44
Run 32r
Fast
5:23
Avg
5:28
Slow
5:33
Run 42r
Fast
5:35
Avg
5:46
Slow
5:57
Run 52r
Fast
5:38
Avg
5:44
Slow
5:50
Run 62r
Fast
5:41
Avg
5:45
Slow
5:49
Run 72r
Fast
5:39
Avg
5:42
Slow
5:45
Run 82r
Fast
6:08
Avg
6:22
Slow
6:36
Run Total2r
Fast
43:49
Avg
45:29
Slow
47:09
Best Run2r
Fast
5:21
Avg
5:27
Slow
5:33
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:20
Slow
4:21
Sled Push2r
Fast
2:34
Avg
2:36
Slow
2:38
Sled Pull2r
Fast
5:11
Avg
5:17
Slow
5:23
Burpee Broad Jump2r
Fast
3:33
Avg
5:52
Slow
8:11
Row2r
Fast
4:35
Avg
4:40
Slow
4:45
Farmers Carry2r
Fast
1:46
Avg
1:46
Slow
1:47
Sandbag Lunges2r
Fast
2:41
Avg
3:10
Slow
3:39
Wall Balls2r
Fast
3:38
Avg
5:16
Slow
6:55
Roxzone
Roxzone Time2r
Fast
7:57
Avg
9:11
Slow
10:25