🇳🇱Kai Zeegers

NED

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

Top 25%#26,732 / 150,267

🇧🇪GentDec 25

🇪🇸ValenciaOct 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:13:30·4 races

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#123,097 / 276,664

🇳🇱RotterdamApr 26

🇳🇱AmsterdamOct 24

Avg 1:30:19·2 races

Station Profile

vs 51,731 peers (1:04:15–1:18:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.5%

Weaknesses

Sled Push-8.9%

Row-8.6%

Sled Pull-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:25:05	#700	#119
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:11:24	#212	#63
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:12:20	#260	#103
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:14:33	#404	#166
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:15:44	#302	#136
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:35:34	#1610	#383

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:46

Avg

5:00

Slow

7:01

Run 26r

Fast

4:26

Avg

4:46

Slow

5:34

Run 36r

Fast

4:44

Avg

5:02

Slow

5:57

Run 46r

Fast

4:41

Avg

5:05

Slow

6:04

Run 55r

Fast

4:39

Avg

5:11

Slow

6:11

Run 66r

Fast

4:43

Avg

5:11

Slow

6:09

Run 76r

Fast

4:40

Avg

5:06

Slow

6:03

Run 86r

Fast

4:43

Avg

5:35

Slow

6:59

Run Total6r

Fast

35:56

Avg

40:03

Slow

46:40

Best Run6r

Fast

4:26

Avg

4:46

Slow

5:34

Workout Splits

SkiErg6r

Fast

4:16

Avg

4:25

Slow

4:43

Sled Push6r

Fast

2:04

Avg

2:19

Slow

2:47

Sled Pull6r

Fast

3:14

Avg

4:09

Slow

5:54

Burpee Broad Jump6r

Fast

3:11

Avg

4:22

Slow

7:19

Row6r

Fast

4:31

Avg

4:40

Slow

4:55

Farmers Carry6r

Fast

1:44

Avg

2:15

Slow

3:02

Sandbag Lunges6r

Fast

3:29

Avg

4:09

Slow

5:20

Wall Balls6r

Fast

4:03

Avg

5:10

Slow

7:37

Roxzone

Roxzone Time6r

Fast

5:11

Avg

6:36

Slow

9:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	5:00	7:01	6
Run 2	4:26	4:46	5:34	6
Run 3	4:44	5:02	5:57	6
Run 4	4:41	5:05	6:04	6
Run 5	4:39	5:11	6:11	5
Run 6	4:43	5:11	6:09	6
Run 7	4:40	5:06	6:03	6
Run 8	4:43	5:35	6:59	6
Run Total	35:56	40:03	46:40	6
Best Run	4:26	4:46	5:34	6
Workout Splits
SkiErg	4:16	4:25	4:43	6
Sled Push	2:04	2:19	2:47	6
Sled Pull	3:14	4:09	5:54	6
Burpee Broad Jump	3:11	4:22	7:19	6
Row	4:31	4:40	4:55	6
Farmers Carry	1:44	2:15	3:02	6
Sandbag Lunges	3:29	4:09	5:20	6
Wall Balls	4:03	5:10	7:37	6
Roxzone
Roxzone Time	5:11	6:36	9:32	6