🇸🇬Kai Yong Ng

SIN

7 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Singapore 2024 · Aug 2024

#18,793 / 25,837

🇸🇬SingaporeAug 24

Avg 1:17:06·1 race

HYROX DOUBLESMen

Singapore 2026 · Apr 2026

#91,749 / 151,672

🇸🇬SingaporeApr 26

Avg 1:18:28·1 race

HYROX DOUBLESMixed

Singapore 2024 · Aug 2024

#89,828 / 152,974

🇸🇬SingaporeAug 24

Avg 1:24:45·1 race

HYROXMen

Singapore 2025 · Jun 2025

#213,263 / 281,146

🇸🇬SingaporeJun 25

Avg 1:40:19·1 race

HYROX PROMen

Singapore 2026 · Apr 2026

#50,080 / 54,222

🇸🇬SingaporeApr 26

🇸🇬SingaporeJun 24

🇸🇬SingaporeOct 23

Avg 1:54:38·3 races

Station Profile

vs 6,807 peers (1:39:00–2:01:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.8%

Wall Balls+9.9%

Burpees+8.3%

Weaknesses

Farmers-42.9%

Sled Push-36.4%

Sandbag-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:50:03	#127	#31
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:18:28	#265	#64
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:40:19	#776	#186
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:24:45	#126	#70
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Aug 2024	1:17:06	#35	#19
🇸🇬SingaporePRO	HYROX PRO	Jun 2024	1:55:25	#81	#15
🇸🇬SingaporePRO	HYROX PRO	Oct 2023	1:58:27	#71	#17

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:48

Avg

4:33

Slow

5:50

Run 27r

Fast

4:48

Avg

5:32

Slow

6:16

Run 37r

Fast

5:19

Avg

6:04

Slow

6:34

Run 47r

Fast

5:20

Avg

6:01

Slow

6:29

Run 57r

Fast

5:35

Avg

6:11

Slow

7:10

Run 67r

Fast

5:25

Avg

6:08

Slow

6:53

Run 77r

Fast

5:27

Avg

6:20

Slow

7:35

Run 87r

Fast

5:26

Avg

7:41

Slow

12:06

Run Total7r

Fast

41:42

Avg

48:30

Slow

56:42

Best Run7r

Fast

4:38

Avg

5:21

Slow

6:01

Workout Splits

SkiErg7r

Fast

4:04

Avg

4:22

Slow

4:32

Sled Push7r

Fast

2:10

Avg

3:50

Slow

7:01

Sled Pull7r

Fast

4:05

Avg

7:22

Slow

12:26

Burpee Broad Jump7r

Fast

2:19

Avg

4:21

Slow

6:38

Row7r

Fast

4:38

Avg

5:00

Slow

5:20

Farmers Carry7r

Fast

1:32

Avg

2:54

Slow

4:24

Sandbag Lunges7r

Fast

3:18

Avg

5:01

Slow

7:26

Wall Balls7r

Fast

4:37

Avg

7:18

Slow

10:51

Roxzone

Roxzone Time7r

Fast

6:15

Avg

9:09

Slow

11:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:33	5:50	7
Run 2	4:48	5:32	6:16	7
Run 3	5:19	6:04	6:34	7
Run 4	5:20	6:01	6:29	7
Run 5	5:35	6:11	7:10	7
Run 6	5:25	6:08	6:53	7
Run 7	5:27	6:20	7:35	7
Run 8	5:26	7:41	12:06	7
Run Total	41:42	48:30	56:42	7
Best Run	4:38	5:21	6:01	7
Workout Splits
SkiErg	4:04	4:22	4:32	7
Sled Push	2:10	3:50	7:01	7
Sled Pull	4:05	7:22	12:26	7
Burpee Broad Jump	2:19	4:21	6:38	7
Row	4:38	5:00	5:20	7
Farmers Carry	1:32	2:54	4:24	7
Sandbag Lunges	3:18	5:01	7:26	7
Wall Balls	4:37	7:18	10:51	7
Roxzone
Roxzone Time	6:15	9:09	11:53	7