🇩🇪Kai Wittek

GER

6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Maastricht 2025 · Sep 2025

Top 10%#12,338 / 151,661

🇳🇱MaastrichtSep 25

Avg 1:02:06·1 race

HYROX DOUBLESMixed

Karlsruhe 2024 · Mar 2024

Top 10%#8,244 / 150,745

🇩🇪KarlsruheMar 24

🇩🇪EssenNov 22

🇩🇪EssenNov 22

Avg 1:08:15·3 races

HYROXMen

Frankfurt 2023 · Dec 2023

Top 50%#80,177 / 277,238

🇩🇪FrankfurtDec 23

🇩🇪OberhausenApr 19

Avg 1:23:35·2 races

Station Profile

vs 25,551 peers (58:21–1:11:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.6%

Sled Pull+11.2%

Sandbag+4.6%

Weaknesses

Farmers-7.9%

Sled Push-4.9%

Wall Balls-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:02:06	#136	#13
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:04:49	#29	#15
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:19:06	#258	#68
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:12:56	#37	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:07:02	#16	#8
🇩🇪OberhausenHYROX	HYROX	Apr 2019	1:28:05	#76	#20

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:23

Avg

4:36

Slow

5:55

Run 26r

Fast

4:00

Avg

4:38

Slow

5:34

Run 36r

Fast

4:03

Avg

4:50

Slow

5:47

Run 46r

Fast

4:05

Avg

4:53

Slow

5:55

Run 55r

Fast

4:51

Avg

5:16

Slow

6:06

Run 66r

Fast

4:10

Avg

5:04

Slow

6:04

Run 76r

Fast

4:18

Avg

4:58

Slow

5:44

Run 86r

Fast

4:06

Avg

5:18

Slow

6:26

Run Total6r

Fast

30:35

Avg

38:41

Slow

46:58

Best Run6r

Fast

3:23

Avg

4:22

Slow

5:24

Workout Splits

SkiErg6r

Fast

3:33

Avg

3:59

Slow

4:19

Sled Push6r

Fast

1:22

Avg

2:00

Slow

2:35

Sled Pull6r

Fast

2:52

Avg

7:55

Slow

29:26

Burpee Broad Jump6r

Fast

1:51

Avg

2:50

Slow

4:25

Row6r

Fast

4:04

Avg

4:27

Slow

4:48

Farmers Carry6r

Fast

1:22

Avg

1:52

Slow

2:15

Sandbag Lunges6r

Fast

2:51

Avg

3:37

Slow

5:25

Wall Balls6r

Fast

3:29

Avg

4:46

Slow

8:04

Roxzone

Roxzone Time6r

Fast

4:42

Avg

6:31

Slow

8:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:36	5:55	6
Run 2	4:00	4:38	5:34	6
Run 3	4:03	4:50	5:47	6
Run 4	4:05	4:53	5:55	6
Run 5	4:51	5:16	6:06	5
Run 6	4:10	5:04	6:04	6
Run 7	4:18	4:58	5:44	6
Run 8	4:06	5:18	6:26	6
Run Total	30:35	38:41	46:58	6
Best Run	3:23	4:22	5:24	6
Workout Splits
SkiErg	3:33	3:59	4:19	6
Sled Push	1:22	2:00	2:35	6
Sled Pull	2:52	7:55	29:26	6
Burpee Broad Jump	1:51	2:50	4:25	6
Row	4:04	4:27	4:48	6
Farmers Carry	1:22	1:52	2:15	6
Sandbag Lunges	2:51	3:37	5:25	6
Wall Balls	3:29	4:46	8:04	6
Roxzone
Roxzone Time	4:42	6:31	8:30	6