🇩🇪Kai Miesel

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#273,337 / 283,467

🇩🇪CologneApr 26

Avg 2:12:13·1 race

Station Profile

HYROX · Men

vs 17,093 peers (1:58:57–2:25:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+26.6%

Row+4.1%

SkiErg+2.0%

Weaknesses

Wall Balls-26.6%

Sled Push-21.1%

Burpees-12.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:12:13	#1410	#89

Split Analysis

Running Splits

Run 11r

Fast

5:44

Avg

5:44

Slow

5:44

Run 21r

Fast

7:35

Avg

7:35

Slow

7:35

Run 31r

Fast

7:31

Avg

7:31

Slow

7:31

Run 41r

Fast

7:36

Avg

7:36

Slow

7:36

Run 51r

Fast

8:23

Avg

8:23

Slow

8:23

Run 61r

Fast

7:47

Avg

7:47

Slow

7:47

Run 71r

Fast

8:12

Avg

8:12

Slow

8:12

Run 81r

Fast

8:30

Avg

8:30

Slow

8:30

Run Total1r

Fast

1:01:14

Avg

1:01:14

Slow

1:01:14

Best Run1r

Fast

7:31

Avg

7:31

Slow

7:31

Workout Splits

SkiErg1r

Fast

5:00

Avg

5:00

Slow

5:00

Sled Push1r

Fast

5:22

Avg

5:22

Slow

5:22

Sled Pull1r

Fast

7:31

Avg

7:31

Slow

7:31

Burpee Broad Jump1r

Fast

10:16

Avg

10:16

Slow

10:16

Row1r

Fast

5:30

Avg

5:30

Slow

5:30

Farmers Carry1r

Fast

2:16

Avg

2:16

Slow

2:16

Sandbag Lunges1r

Fast

9:33

Avg

9:33

Slow

9:33

Wall Balls1r

Fast

15:12

Avg

15:12

Slow

15:12

Roxzone

Roxzone Time1r

Fast

10:24

Avg

10:24

Slow

10:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:44	5:44	5:44	1
Run 2	7:35	7:35	7:35	1
Run 3	7:31	7:31	7:31	1
Run 4	7:36	7:36	7:36	1
Run 5	8:23	8:23	8:23	1
Run 6	7:47	7:47	7:47	1
Run 7	8:12	8:12	8:12	1
Run 8	8:30	8:30	8:30	1
Run Total	1:01:14	1:01:14	1:01:14	1
Best Run	7:31	7:31	7:31	1
Workout Splits
SkiErg	5:00	5:00	5:00	1
Sled Push	5:22	5:22	5:22	1
Sled Pull	7:31	7:31	7:31	1
Burpee Broad Jump	10:16	10:16	10:16	1
Row	5:30	5:30	5:30	1
Farmers Carry	2:16	2:16	2:16	1
Sandbag Lunges	9:33	9:33	9:33	1
Wall Balls	15:12	15:12	15:12	1
Roxzone
Roxzone Time	10:24	10:24	10:24	1