🇩🇪Kai Lichtenberger
GER
1 race|1 division|1 season|HYROX
HYROXMen
Oberhausen 2019 · Apr 2019
Top 25%#64,034 / 275,788
🇩🇪OberhausenApr 19
1:16:54#15
Avg 1:16:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪OberhausenHYROX | 1:16:54 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
4:18
Avg
4:18
Slow
4:18
Run 21r
Fast
4:43
Avg
4:43
Slow
4:43
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:24
Avg
5:24
Slow
5:24
Run 51r
Fast
5:22
Avg
5:22
Slow
5:22
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
5:21
Avg
5:21
Slow
5:21
Run Total1r
Fast
41:16
Avg
41:16
Slow
41:16
Best Run1r
Fast
4:18
Avg
4:18
Slow
4:18
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
1:43
Avg
1:43
Slow
1:43
Sled Pull1r
Fast
3:54
Avg
3:54
Slow
3:54
Burpee Broad Jump1r
Fast
4:34
Avg
4:34
Slow
4:34
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
4:01
Avg
4:01
Slow
4:01
Wall Balls1r
Fast
6:49
Avg
6:49
Slow
6:49
Roxzone
Roxzone Time1r
Fast
3:57
Avg
3:57
Slow
3:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:18 | 4:18 | 1 |
| Run 2 | 4:43 | 4:43 | 4:43 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 5:24 | 5:24 | 5:24 | 1 |
| Run 5 | 5:22 | 5:22 | 5:22 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 5:21 | 5:21 | 5:21 | 1 |
| Run Total | 41:16 | 41:16 | 41:16 | 1 |
| Best Run | 4:18 | 4:18 | 4:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 1:43 | 1:43 | 1:43 | 1 |
| Sled Pull | 3:54 | 3:54 | 3:54 | 1 |
| Burpee Broad Jump | 4:34 | 4:34 | 4:34 | 1 |
| Row | 4:39 | 4:39 | 4:39 | 1 |
| Farmers Carry | 1:38 | 1:38 | 1:38 | 1 |
| Sandbag Lunges | 4:01 | 4:01 | 4:01 | 1 |
| Wall Balls | 6:49 | 6:49 | 6:49 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 3:57 | 3:57 | 1 |