🇩🇪Kai Lamping
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-2:421:10:18
Mechelen 2026 · Mar 2026
Top 10%#26,598 / 277,238
🇧🇪MechelenMar 26
1:10:18#402
Avg 1:11:39·2 races
HYROX DOUBLESMixed
Frankfurt 2024 · Dec 2024
Top 25%#24,268 / 150,745
🇩🇪FrankfurtDec 24
1:10:43#192
Avg 1:10:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:10:18 | #402 | |
| 🇧🇪BelgiumHYROX | 1:13:00 | #271 | |
| 🇩🇪FrankfurtDOUBLES | 1:10:43 | #192 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:03
Avg
4:35
Slow
6:12
Run 23r
Fast
3:44
Avg
4:03
Slow
4:27
Run 33r
Fast
4:04
Avg
4:19
Slow
4:50
Run 43r
Fast
4:13
Avg
4:29
Slow
4:58
Run 53r
Fast
4:11
Avg
4:33
Slow
5:02
Run 63r
Fast
4:10
Avg
4:28
Slow
4:53
Run 73r
Fast
4:06
Avg
4:27
Slow
5:00
Run 83r
Fast
4:50
Avg
5:06
Slow
5:33
Run Total3r
Fast
33:04
Avg
36:02
Slow
39:13
Best Run3r
Fast
3:44
Avg
4:03
Slow
4:27
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:09
Slow
4:11
Sled Push3r
Fast
1:42
Avg
2:04
Slow
2:27
Sled Pull3r
Fast
2:20
Avg
2:54
Slow
3:31
Burpee Broad Jump3r
Fast
3:15
Avg
4:22
Slow
5:17
Row3r
Fast
4:22
Avg
4:25
Slow
4:28
Farmers Carry3r
Fast
1:22
Avg
1:42
Slow
1:56
Sandbag Lunges3r
Fast
3:25
Avg
3:44
Slow
4:18
Wall Balls3r
Fast
4:18
Avg
4:48
Slow
5:09
Roxzone
Roxzone Time3r
Fast
6:40
Avg
7:10
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:35 | 6:12 | 3 |
| Run 2 | 3:44 | 4:03 | 4:27 | 3 |
| Run 3 | 4:04 | 4:19 | 4:50 | 3 |
| Run 4 | 4:13 | 4:29 | 4:58 | 3 |
| Run 5 | 4:11 | 4:33 | 5:02 | 3 |
| Run 6 | 4:10 | 4:28 | 4:53 | 3 |
| Run 7 | 4:06 | 4:27 | 5:00 | 3 |
| Run 8 | 4:50 | 5:06 | 5:33 | 3 |
| Run Total | 33:04 | 36:02 | 39:13 | 3 |
| Best Run | 3:44 | 4:03 | 4:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:09 | 4:11 | 3 |
| Sled Push | 1:42 | 2:04 | 2:27 | 3 |
| Sled Pull | 2:20 | 2:54 | 3:31 | 3 |
| Burpee Broad Jump | 3:15 | 4:22 | 5:17 | 3 |
| Row | 4:22 | 4:25 | 4:28 | 3 |
| Farmers Carry | 1:22 | 1:42 | 1:56 | 3 |
| Sandbag Lunges | 3:25 | 3:44 | 4:18 | 3 |
| Wall Balls | 4:18 | 4:48 | 5:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 7:10 | 7:57 | 3 |