🇩🇪Kai Kowalczyk
GER
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#21,488 / 25,076
🇩🇪FrankfurtDec 25
1:23:32#395
Avg 1:23:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO DOUBLES | 1:23:32 | #395 |
Split Analysis
Running Splits
Run 11r
Fast
4:12
Avg
4:12
Slow
4:12
Run 21r
Fast
5:18
Avg
5:18
Slow
5:18
Run 31r
Fast
6:13
Avg
6:13
Slow
6:13
Run 41r
Fast
5:53
Avg
5:53
Slow
5:53
Run 51r
Fast
6:04
Avg
6:04
Slow
6:04
Run 61r
Fast
5:41
Avg
5:41
Slow
5:41
Run 71r
Fast
5:51
Avg
5:51
Slow
5:51
Run 81r
Fast
6:13
Avg
6:13
Slow
6:13
Run Total1r
Fast
45:20
Avg
45:20
Slow
45:20
Best Run1r
Fast
5:18
Avg
5:18
Slow
5:18
Workout Splits
SkiErg1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Push1r
Fast
3:33
Avg
3:33
Slow
3:33
Sled Pull1r
Fast
5:37
Avg
5:37
Slow
5:37
Burpee Broad Jump1r
Fast
2:11
Avg
2:11
Slow
2:11
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
2:35
Avg
2:35
Slow
2:35
Sandbag Lunges1r
Fast
3:20
Avg
3:20
Slow
3:20
Wall Balls1r
Fast
4:12
Avg
4:12
Slow
4:12
Roxzone
Roxzone Time1r
Fast
8:39
Avg
8:39
Slow
8:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:12 | 4:12 | 1 |
| Run 2 | 5:18 | 5:18 | 5:18 | 1 |
| Run 3 | 6:13 | 6:13 | 6:13 | 1 |
| Run 4 | 5:53 | 5:53 | 5:53 | 1 |
| Run 5 | 6:04 | 6:04 | 6:04 | 1 |
| Run 6 | 5:41 | 5:41 | 5:41 | 1 |
| Run 7 | 5:51 | 5:51 | 5:51 | 1 |
| Run 8 | 6:13 | 6:13 | 6:13 | 1 |
| Run Total | 45:20 | 45:20 | 45:20 | 1 |
| Best Run | 5:18 | 5:18 | 5:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:02 | 4:02 | 1 |
| Sled Push | 3:33 | 3:33 | 3:33 | 1 |
| Sled Pull | 5:37 | 5:37 | 5:37 | 1 |
| Burpee Broad Jump | 2:11 | 2:11 | 2:11 | 1 |
| Row | 4:07 | 4:07 | 4:07 | 1 |
| Farmers Carry | 2:35 | 2:35 | 2:35 | 1 |
| Sandbag Lunges | 3:20 | 3:20 | 3:20 | 1 |
| Wall Balls | 4:12 | 4:12 | 4:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:39 | 8:39 | 8:39 | 1 |