🇩🇪Kai Komorowski
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:11
Avg
4:35
Slow
5:31
Run 23r
Fast
4:05
Avg
4:28
Slow
4:45
Run 33r
Fast
4:30
Avg
4:47
Slow
4:59
Run 43r
Fast
4:47
Avg
5:00
Slow
5:08
Run 53r
Fast
5:00
Avg
5:07
Slow
5:16
Run 63r
Fast
4:45
Avg
5:05
Slow
5:20
Run 73r
Fast
4:55
Avg
5:10
Slow
5:20
Run 83r
Fast
5:38
Avg
5:56
Slow
6:24
Run Total3r
Fast
36:47
Avg
40:07
Slow
42:12
Best Run3r
Fast
4:05
Avg
4:28
Slow
4:45
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:18
Slow
4:35
Sled Push3r
Fast
1:56
Avg
2:42
Slow
3:06
Sled Pull3r
Fast
3:19
Avg
3:58
Slow
4:20
Burpee Broad Jump3r
Fast
3:32
Avg
4:52
Slow
5:56
Row3r
Fast
4:26
Avg
4:37
Slow
4:45
Farmers Carry3r
Fast
1:35
Avg
2:08
Slow
2:42
Sandbag Lunges3r
Fast
3:12
Avg
4:38
Slow
5:33
Wall Balls3r
Fast
3:57
Avg
6:21
Slow
7:38
Roxzone
Roxzone Time3r
Fast
6:16
Avg
6:41
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:35 | 5:31 | 3 |
| Run 2 | 4:05 | 4:28 | 4:45 | 3 |
| Run 3 | 4:30 | 4:47 | 4:59 | 3 |
| Run 4 | 4:47 | 5:00 | 5:08 | 3 |
| Run 5 | 5:00 | 5:07 | 5:16 | 3 |
| Run 6 | 4:45 | 5:05 | 5:20 | 3 |
| Run 7 | 4:55 | 5:10 | 5:20 | 3 |
| Run 8 | 5:38 | 5:56 | 6:24 | 3 |
| Run Total | 36:47 | 40:07 | 42:12 | 3 |
| Best Run | 4:05 | 4:28 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:18 | 4:35 | 3 |
| Sled Push | 1:56 | 2:42 | 3:06 | 3 |
| Sled Pull | 3:19 | 3:58 | 4:20 | 3 |
| Burpee Broad Jump | 3:32 | 4:52 | 5:56 | 3 |
| Row | 4:26 | 4:37 | 4:45 | 3 |
| Farmers Carry | 1:35 | 2:08 | 2:42 | 3 |
| Sandbag Lunges | 3:12 | 4:38 | 5:33 | 3 |
| Wall Balls | 3:57 | 6:21 | 7:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:41 | 7:06 | 3 |