🇩🇪Kai Hans

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 10%#18,597 / 283,463

🇩🇪CologneApr 26

Avg 1:08:18·1 race

Station Profile

HYROX · Men

vs 51,472 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.1%

Burpees+19.8%

Wall Balls+11.8%

Weaknesses

Sled Pull-6.1%

Running-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:08:18	#82	#14

Split Analysis

Running Splits

Run 11r

Fast

3:20

Avg

3:20

Slow

3:20

Run 21r

Fast

4:11

Avg

4:11

Slow

4:11

Run 31r

Fast

4:43

Avg

4:43

Slow

4:43

Run 41r

Fast

4:37

Avg

4:37

Slow

4:37

Run 51r

Fast

4:45

Avg

4:45

Slow

4:45

Run 61r

Fast

4:42

Avg

4:42

Slow

4:42

Run 71r

Fast

4:48

Avg

4:48

Slow

4:48

Run 81r

Fast

4:34

Avg

4:34

Slow

4:34

Run Total1r

Fast

35:38

Avg

35:38

Slow

35:38

Best Run1r

Fast

4:11

Avg

4:11

Slow

4:11

Workout Splits

SkiErg1r

Fast

3:51

Avg

3:51

Slow

3:51

Sled Push1r

Fast

2:29

Avg

2:29

Slow

2:29

Sled Pull1r

Fast

4:09

Avg

4:09

Slow

4:09

Burpee Broad Jump1r

Fast

3:16

Avg

3:16

Slow

3:16

Row1r

Fast

4:17

Avg

4:17

Slow

4:17

Farmers Carry1r

Fast

1:41

Avg

1:41

Slow

1:41

Sandbag Lunges1r

Fast

3:15

Avg

3:15

Slow

3:15

Wall Balls1r

Fast

4:33

Avg

4:33

Slow

4:33

Roxzone

Roxzone Time1r

Fast

5:14

Avg

5:14

Slow

5:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	3:20	3:20	1
Run 2	4:11	4:11	4:11	1
Run 3	4:43	4:43	4:43	1
Run 4	4:37	4:37	4:37	1
Run 5	4:45	4:45	4:45	1
Run 6	4:42	4:42	4:42	1
Run 7	4:48	4:48	4:48	1
Run 8	4:34	4:34	4:34	1
Run Total	35:38	35:38	35:38	1
Best Run	4:11	4:11	4:11	1
Workout Splits
SkiErg	3:51	3:51	3:51	1
Sled Push	2:29	2:29	2:29	1
Sled Pull	4:09	4:09	4:09	1
Burpee Broad Jump	3:16	3:16	3:16	1
Row	4:17	4:17	4:17	1
Farmers Carry	1:41	1:41	1:41	1
Sandbag Lunges	3:15	3:15	3:15	1
Wall Balls	4:33	4:33	4:33	1
Roxzone
Roxzone Time	5:14	5:14	5:14	1