🇸🇬Kai Han Gan

SIN

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

-3:081:02:42

Singapore Expo 2025 · Nov 2025

Top 10%#14,079 / 150,467

🇸🇬SingaporeNov 25

1:02:42#33

🇸🇬SingaporeJun 24

1:05:50#4

🇸🇬SingaporeOct 23

1:07:26#5

Avg 1:05:19·3 races

HYROX PRO DOUBLESMen

1:08:17

World Championships Nice 2024 · Jun 2024

Top 50%#10,691 / 25,076

🇫🇷NiceJun 24

1:08:17#318

Avg 1:08:17·1 race

HYROX PROMen

1:25:06

Wuhan 2026 · Apr 2026

#31,147 / 52,403

🇨🇳WuhanApr 26

1:25:06#41

Avg 1:25:06·1 race

Station Profile

vs 39,597 peers (56:25–1:08:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.1%

Wall Balls+15.5%

Farmers+12.5%

Weaknesses

Row-2.2%

Running-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanPRO	HYROX PRO	Apr 2026	1:25:06	#41	#23
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:02:42	#33	#12
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:05:50	#4	#1
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:17	#318	#89
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:07:26	#5	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:20

Avg

4:10

Slow

4:35

Run 25r

Fast

4:08

Avg

4:20

Slow

4:38

Run 35r

Fast

4:33

Avg

4:50

Slow

5:11

Run 45r

Fast

4:29

Avg

4:51

Slow

5:23

Run 55r

Fast

4:34

Avg

4:53

Slow

5:33

Run 65r

Fast

4:30

Avg

4:58

Slow

5:29

Run 75r

Fast

4:31

Avg

4:56

Slow

5:27

Run 85r

Fast

4:31

Avg

5:11

Slow

5:39

Run Total4r

Fast

35:39

Avg

37:15

Slow

40:10

Best Run4r

Fast

4:08

Avg

4:15

Slow

4:32

Workout Splits

SkiErg5r

Fast

3:41

Avg

3:49

Slow

4:08

Sled Push5r

Fast

1:27

Avg

2:11

Slow

4:30

Sled Pull5r

Fast

2:20

Avg

3:38

Slow

5:53

Burpee Broad Jump5r

Fast

1:59

Avg

2:56

Slow

4:49

Row5r

Fast

4:15

Avg

4:22

Slow

4:41

Farmers Carry5r

Fast

1:18

Avg

1:41

Slow

1:55

Sandbag Lunges5r

Fast

2:30

Avg

3:18

Slow

5:21

Wall Balls5r

Fast

3:20

Avg

4:23

Slow

5:45

Roxzone

Roxzone Time4r

Fast

4:56

Avg

5:11

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:10	4:35	5
Run 2	4:08	4:20	4:38	5
Run 3	4:33	4:50	5:11	5
Run 4	4:29	4:51	5:23	5
Run 5	4:34	4:53	5:33	5
Run 6	4:30	4:58	5:29	5
Run 7	4:31	4:56	5:27	5
Run 8	4:31	5:11	5:39	5
Run Total	35:39	37:15	40:10	4
Best Run	4:08	4:15	4:32	4
Workout Splits
SkiErg	3:41	3:49	4:08	5
Sled Push	1:27	2:11	4:30	5
Sled Pull	2:20	3:38	5:53	5
Burpee Broad Jump	1:59	2:56	4:49	5
Row	4:15	4:22	4:41	5
Farmers Carry	1:18	1:41	1:55	5
Sandbag Lunges	2:30	3:18	5:21	5
Wall Balls	3:20	4:23	5:45	5
Roxzone
Roxzone Time	4:56	5:11	5:38	4