🇦🇺Kai Brownlie

AUS

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Sydney 2023 · Aug 2023

Top 25%#35,798 / 151,075

🇦🇺SydneyAug 23

Avg 1:13:34·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 59,728 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.8%

Sled Push+30.4%

Sled Pull+19.0%

Weaknesses

Running-8.7%

Sandbag-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:13:34	#23	#2

Split Analysis

Running Splits

Run 11r

Fast

4:21

Avg

4:21

Slow

4:21

Run 21r

Fast

5:48

Avg

5:48

Slow

5:48

Run 31r

Fast

5:46

Avg

5:46

Slow

5:46

Run 41r

Fast

5:43

Avg

5:43

Slow

5:43

Run 51r

Fast

5:45

Avg

5:45

Slow

5:45

Run 61r

Fast

5:46

Avg

5:46

Slow

5:46

Run 71r

Fast

5:49

Avg

5:49

Slow

5:49

Run 81r

Fast

5:57

Avg

5:57

Slow

5:57

Run Total1r

Fast

44:53

Avg

44:53

Slow

44:53

Best Run1r

Fast

4:21

Avg

4:21

Slow

4:21

Workout Splits

SkiErg1r

Fast

4:01

Avg

4:01

Slow

4:01

Sled Push1r

Fast

1:24

Avg

1:24

Slow

1:24

Sled Pull1r

Fast

2:56

Avg

2:56

Slow

2:56

Burpee Broad Jump1r

Fast

2:10

Avg

2:10

Slow

2:10

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

1:39

Avg

1:39

Slow

1:39

Sandbag Lunges1r

Fast

3:49

Avg

3:49

Slow

3:49

Wall Balls1r

Fast

3:49

Avg

3:49

Slow

3:49

Roxzone

Roxzone Time1r

Fast

4:37

Avg

4:37

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:21	4:21	1
Run 2	5:48	5:48	5:48	1
Run 3	5:46	5:46	5:46	1
Run 4	5:43	5:43	5:43	1
Run 5	5:45	5:45	5:45	1
Run 6	5:46	5:46	5:46	1
Run 7	5:49	5:49	5:49	1
Run 8	5:57	5:57	5:57	1
Run Total	44:53	44:53	44:53	1
Best Run	4:21	4:21	4:21	1
Workout Splits
SkiErg	4:01	4:01	4:01	1
Sled Push	1:24	1:24	1:24	1
Sled Pull	2:56	2:56	2:56	1
Burpee Broad Jump	2:10	2:10	2:10	1
Row	4:20	4:20	4:20	1
Farmers Carry	1:39	1:39	1:39	1
Sandbag Lunges	3:49	3:49	3:49	1
Wall Balls	3:49	3:49	3:49	1
Roxzone
Roxzone Time	4:37	4:37	4:37	1