🇺🇸Kahana Sizemore
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:29
Avg
7:21
Slow
8:14
Run 22r
Fast
7:23
Avg
7:41
Slow
7:59
Run 32r
Fast
7:48
Avg
8:25
Slow
9:02
Run 42r
Fast
7:47
Avg
8:43
Slow
9:39
Run 52r
Fast
8:06
Avg
9:09
Slow
10:12
Run 62r
Fast
7:39
Avg
8:27
Slow
9:16
Run 72r
Fast
7:43
Avg
8:23
Slow
9:03
Run 82r
Fast
13:21
Avg
14:27
Slow
15:33
Run Total2r
Fast
1:08:24
Avg
1:12:33
Slow
1:16:42
Best Run2r
Fast
7:23
Avg
7:41
Slow
7:59
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:47
Slow
4:54
Sled Push2r
Fast
3:11
Avg
3:55
Slow
4:39
Sled Pull2r
Fast
6:13
Avg
6:27
Slow
6:41
Burpee Broad Jump2r
Fast
9:50
Avg
12:14
Slow
14:39
Row2r
Fast
5:22
Avg
5:51
Slow
6:21
Farmers Carry2r
Fast
2:11
Avg
2:14
Slow
2:17
Sandbag Lunges2r
Fast
11:15
Avg
13:58
Slow
16:42
Wall Balls2r
Fast
12:23
Avg
14:02
Slow
15:42
Roxzone
Roxzone Time2r
Fast
10:02
Avg
10:13
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:29 | 7:21 | 8:14 | 2 |
| Run 2 | 7:23 | 7:41 | 7:59 | 2 |
| Run 3 | 7:48 | 8:25 | 9:02 | 2 |
| Run 4 | 7:47 | 8:43 | 9:39 | 2 |
| Run 5 | 8:06 | 9:09 | 10:12 | 2 |
| Run 6 | 7:39 | 8:27 | 9:16 | 2 |
| Run 7 | 7:43 | 8:23 | 9:03 | 2 |
| Run 8 | 13:21 | 14:27 | 15:33 | 2 |
| Run Total | 1:08:24 | 1:12:33 | 1:16:42 | 2 |
| Best Run | 7:23 | 7:41 | 7:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:47 | 4:54 | 2 |
| Sled Push | 3:11 | 3:55 | 4:39 | 2 |
| Sled Pull | 6:13 | 6:27 | 6:41 | 2 |
| Burpee Broad Jump | 9:50 | 12:14 | 14:39 | 2 |
| Row | 5:22 | 5:51 | 6:21 | 2 |
| Farmers Carry | 2:11 | 2:14 | 2:17 | 2 |
| Sandbag Lunges | 11:15 | 13:58 | 16:42 | 2 |
| Wall Balls | 12:23 | 14:02 | 15:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:02 | 10:13 | 10:24 | 2 |