🇸🇬Kah Hwee Poh
SIN
6 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporePRO | 1:34:55 | #90 | |
| 🇸🇬SingaporePRO | 1:26:46 | #86 | |
| 🇸🇬SingaporeHYROX | 1:26:37 | #318 | |
| 🇰🇷IncheonPRO | 1:28:38 | #69 | |
| 🇹🇼TaipeiHYROX | 1:21:42 | #124 | |
| 🇸🇬SingaporeHYROX | 1:29:50 | #226 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:19
Avg
4:24
Slow
5:27
Run 26r
Fast
4:47
Avg
4:54
Slow
5:10
Run 36r
Fast
4:42
Avg
5:06
Slow
5:25
Run 46r
Fast
5:04
Avg
5:12
Slow
5:26
Run 56r
Fast
5:02
Avg
5:22
Slow
5:51
Run 66r
Fast
5:02
Avg
5:20
Slow
5:45
Run 76r
Fast
5:13
Avg
5:32
Slow
6:10
Run 86r
Fast
5:47
Avg
6:27
Slow
7:00
Run Total6r
Fast
41:24
Avg
42:16
Slow
44:07
Best Run6r
Fast
4:42
Avg
4:53
Slow
5:10
Workout Splits
SkiErg6r
Fast
4:17
Avg
4:20
Slow
4:23
Sled Push6r
Fast
2:21
Avg
3:43
Slow
4:47
Sled Pull6r
Fast
5:03
Avg
5:34
Slow
7:10
Burpee Broad Jump6r
Fast
4:00
Avg
5:14
Slow
5:59
Row6r
Fast
4:18
Avg
4:42
Slow
5:00
Farmers Carry6r
Fast
1:59
Avg
2:26
Slow
3:04
Sandbag Lunges6r
Fast
5:10
Avg
6:04
Slow
6:52
Wall Balls6r
Fast
5:18
Avg
6:40
Slow
8:22
Roxzone
Roxzone Time6r
Fast
5:52
Avg
7:05
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:24 | 5:27 | 6 |
| Run 2 | 4:47 | 4:54 | 5:10 | 6 |
| Run 3 | 4:42 | 5:06 | 5:25 | 6 |
| Run 4 | 5:04 | 5:12 | 5:26 | 6 |
| Run 5 | 5:02 | 5:22 | 5:51 | 6 |
| Run 6 | 5:02 | 5:20 | 5:45 | 6 |
| Run 7 | 5:13 | 5:32 | 6:10 | 6 |
| Run 8 | 5:47 | 6:27 | 7:00 | 6 |
| Run Total | 41:24 | 42:16 | 44:07 | 6 |
| Best Run | 4:42 | 4:53 | 5:10 | 6 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:20 | 4:23 | 6 |
| Sled Push | 2:21 | 3:43 | 4:47 | 6 |
| Sled Pull | 5:03 | 5:34 | 7:10 | 6 |
| Burpee Broad Jump | 4:00 | 5:14 | 5:59 | 6 |
| Row | 4:18 | 4:42 | 5:00 | 6 |
| Farmers Carry | 1:59 | 2:26 | 3:04 | 6 |
| Sandbag Lunges | 5:10 | 6:04 | 6:52 | 6 |
| Wall Balls | 5:18 | 6:40 | 8:22 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 7:05 | 8:11 | 6 |