🇬🇧Kacper Banas
GBR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:47
Avg
4:27
Slow
5:24
Run 25r
Fast
4:09
Avg
5:39
Slow
9:51
Run 35r
Fast
4:23
Avg
4:56
Slow
5:22
Run 45r
Fast
4:29
Avg
5:01
Slow
5:31
Run 55r
Fast
4:39
Avg
5:26
Slow
6:46
Run 65r
Fast
4:33
Avg
5:19
Slow
6:51
Run 75r
Fast
4:37
Avg
5:09
Slow
6:02
Run 85r
Fast
4:51
Avg
5:29
Slow
6:24
Run Total5r
Fast
36:22
Avg
41:24
Slow
46:02
Best Run5r
Fast
4:09
Avg
4:40
Slow
5:00
Workout Splits
SkiErg5r
Fast
4:06
Avg
4:19
Slow
4:35
Sled Push5r
Fast
1:20
Avg
2:00
Slow
2:48
Sled Pull5r
Fast
2:52
Avg
3:20
Slow
3:43
Burpee Broad Jump5r
Fast
2:54
Avg
4:10
Slow
6:00
Row5r
Fast
4:30
Avg
4:43
Slow
4:54
Farmers Carry5r
Fast
1:26
Avg
1:51
Slow
2:33
Sandbag Lunges5r
Fast
2:42
Avg
3:46
Slow
5:14
Wall Balls5r
Fast
3:48
Avg
5:55
Slow
11:00
Roxzone
Roxzone Time5r
Fast
5:05
Avg
7:22
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:27 | 5:24 | 5 |
| Run 2 | 4:09 | 5:39 | 9:51 | 5 |
| Run 3 | 4:23 | 4:56 | 5:22 | 5 |
| Run 4 | 4:29 | 5:01 | 5:31 | 5 |
| Run 5 | 4:39 | 5:26 | 6:46 | 5 |
| Run 6 | 4:33 | 5:19 | 6:51 | 5 |
| Run 7 | 4:37 | 5:09 | 6:02 | 5 |
| Run 8 | 4:51 | 5:29 | 6:24 | 5 |
| Run Total | 36:22 | 41:24 | 46:02 | 5 |
| Best Run | 4:09 | 4:40 | 5:00 | 5 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:19 | 4:35 | 5 |
| Sled Push | 1:20 | 2:00 | 2:48 | 5 |
| Sled Pull | 2:52 | 3:20 | 3:43 | 5 |
| Burpee Broad Jump | 2:54 | 4:10 | 6:00 | 5 |
| Row | 4:30 | 4:43 | 4:54 | 5 |
| Farmers Carry | 1:26 | 1:51 | 2:33 | 5 |
| Sandbag Lunges | 2:42 | 3:46 | 5:14 | 5 |
| Wall Balls | 3:48 | 5:55 | 11:00 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 7:22 | 11:22 | 5 |