🇭🇰Ka Yee Cheung
HKG
4 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇼TaipeiHYROX | 1:31:44 | #124 | |
| 🇨🇦VancouverHYROX | 1:28:23 | #235 | |
| 🇯🇵YokohamaPRO | 2:02:11 | #67 | |
| 🇸🇬SingaporeHYROX | 1:37:51 | #293 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:32
Avg
4:37
Slow
5:12
Run 24r
Fast
4:18
Avg
4:26
Slow
4:31
Run 34r
Fast
4:28
Avg
4:32
Slow
4:38
Run 44r
Fast
4:36
Avg
4:40
Slow
4:43
Run 54r
Fast
4:50
Avg
4:50
Slow
4:50
Run 64r
Fast
4:38
Avg
4:49
Slow
5:01
Run 74r
Fast
4:41
Avg
4:44
Slow
4:53
Run 84r
Fast
4:55
Avg
5:15
Slow
5:30
Run Total4r
Fast
36:53
Avg
37:52
Slow
38:45
Best Run4r
Fast
4:18
Avg
4:26
Slow
4:31
Workout Splits
SkiErg4r
Fast
6:14
Avg
6:32
Slow
6:42
Sled Push4r
Fast
2:03
Avg
3:23
Slow
6:05
Sled Pull4r
Fast
5:55
Avg
8:03
Slow
10:18
Burpee Broad Jump4r
Fast
4:57
Avg
5:49
Slow
6:57
Row4r
Fast
5:56
Avg
6:30
Slow
6:51
Farmers Carry4r
Fast
1:49
Avg
2:17
Slow
2:41
Sandbag Lunges4r
Fast
4:40
Avg
5:19
Slow
6:40
Wall Balls4r
Fast
8:23
Avg
17:22
Slow
31:45
Roxzone
Roxzone Time4r
Fast
6:30
Avg
6:55
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:37 | 5:12 | 4 |
| Run 2 | 4:18 | 4:26 | 4:31 | 4 |
| Run 3 | 4:28 | 4:32 | 4:38 | 4 |
| Run 4 | 4:36 | 4:40 | 4:43 | 4 |
| Run 5 | 4:50 | 4:50 | 4:50 | 4 |
| Run 6 | 4:38 | 4:49 | 5:01 | 4 |
| Run 7 | 4:41 | 4:44 | 4:53 | 4 |
| Run 8 | 4:55 | 5:15 | 5:30 | 4 |
| Run Total | 36:53 | 37:52 | 38:45 | 4 |
| Best Run | 4:18 | 4:26 | 4:31 | 4 |
| Workout Splits | ||||
| SkiErg | 6:14 | 6:32 | 6:42 | 4 |
| Sled Push | 2:03 | 3:23 | 6:05 | 4 |
| Sled Pull | 5:55 | 8:03 | 10:18 | 4 |
| Burpee Broad Jump | 4:57 | 5:49 | 6:57 | 4 |
| Row | 5:56 | 6:30 | 6:51 | 4 |
| Farmers Carry | 1:49 | 2:17 | 2:41 | 4 |
| Sandbag Lunges | 4:40 | 5:19 | 6:40 | 4 |
| Wall Balls | 8:23 | 17:22 | 31:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:55 | 7:18 | 4 |