🇭🇰Ka Wing Lau

HKG

8 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX DOUBLES

Next Race

May 8 - 10, 2026Hong Kong 🇭🇰

Category

HYROX PRO WOMEN

Wave

Saturday · 13:40

Bib

134034

Race History

Event	Division	Time	Rank	AG
🇯🇵YokohamaAug 2025 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMEN	1:21:45	9/30	1/3
🇭🇰Hong KongJul 2025 · TEAM RELAY WOMEN	HYROX TEAM RELAY WOMEN	1:23:07	10/164	--
🇭🇰Hong KongJul 2025 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMEN	1:21:52	14/36	3/3
🇭🇰Hong KongNov 2024 · WOMEN	HYROX WOMEN	1:45:41	344/524	24/45
🇭🇰Hong KongNov 2024 · WOMEN	HYROX WOMEN	1:45:12	337/524	104/145
🇸🇬SingaporeAug 2024 · WOMEN	HYROX WOMEN	1:40:18	150/312	12/26
🇹🇼TaipeiMay 2024 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMEN	1:23:10	4/10	1/3
🇭🇰Hong KongNov 2023 · DOUBLES WOMEN	HYROX DOUBLES WOMEN	1:32:13	141/211	17/31

Personal Bests

HYROX PRO DOUBLESWomen

Top 53%Top 52% W 40-44

Top 53%Top 52% W 40-44

Top 62%Top 56% W 45-49

Top 62%Top 56% W 45-49

HYROX DOUBLESWomen

Top 65%Top 59% W 40-44

Top 65%Top 59% W 40-44

HYROX TEAM RELAYWomen

Performance Profile

vs 15,575 peers

Dashed ring = median · Outside = faster than peers

Strengths

BurpeesTop 24%

Wall BallsTop 28%

SandbagTop 36%

Weaknesses

SkiErgTop 78%

RunningTop 64%

RowTop 63%

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

HYROX TEAM RELAY