🇭🇰Ka Ming Sze
HKG
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:03:49 | #32 | |
| 🇭🇰Hong KongDOUBLES | 1:03:39 | #30 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:26
Avg
3:57
Slow
5:29
Run 22r
Fast
3:14
Avg
3:48
Slow
4:23
Run 32r
Fast
3:22
Avg
4:00
Slow
4:39
Run 42r
Fast
3:30
Avg
4:09
Slow
4:49
Run 52r
Fast
3:37
Avg
4:17
Slow
4:57
Run 62r
Fast
3:17
Avg
3:56
Slow
4:35
Run 72r
Fast
3:18
Avg
3:59
Slow
4:41
Run 82r
Fast
4:06
Avg
4:29
Slow
4:52
Run Total2r
Fast
29:48
Avg
32:35
Slow
35:22
Best Run2r
Fast
2:26
Avg
2:50
Slow
3:14
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:03
Slow
4:12
Sled Push2r
Fast
1:25
Avg
1:48
Slow
2:12
Sled Pull2r
Fast
2:57
Avg
3:04
Slow
3:12
Burpee Broad Jump2r
Fast
2:39
Avg
3:19
Slow
4:00
Row2r
Fast
4:19
Avg
4:26
Slow
4:34
Farmers Carry2r
Fast
1:25
Avg
1:34
Slow
1:43
Sandbag Lunges2r
Fast
2:39
Avg
3:02
Slow
3:25
Wall Balls2r
Fast
3:42
Avg
3:59
Slow
4:16
Roxzone
Roxzone Time2r
Fast
5:02
Avg
5:54
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 3:57 | 5:29 | 2 |
| Run 2 | 3:14 | 3:48 | 4:23 | 2 |
| Run 3 | 3:22 | 4:00 | 4:39 | 2 |
| Run 4 | 3:30 | 4:09 | 4:49 | 2 |
| Run 5 | 3:37 | 4:17 | 4:57 | 2 |
| Run 6 | 3:17 | 3:56 | 4:35 | 2 |
| Run 7 | 3:18 | 3:59 | 4:41 | 2 |
| Run 8 | 4:06 | 4:29 | 4:52 | 2 |
| Run Total | 29:48 | 32:35 | 35:22 | 2 |
| Best Run | 2:26 | 2:50 | 3:14 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:03 | 4:12 | 2 |
| Sled Push | 1:25 | 1:48 | 2:12 | 2 |
| Sled Pull | 2:57 | 3:04 | 3:12 | 2 |
| Burpee Broad Jump | 2:39 | 3:19 | 4:00 | 2 |
| Row | 4:19 | 4:26 | 4:34 | 2 |
| Farmers Carry | 1:25 | 1:34 | 1:43 | 2 |
| Sandbag Lunges | 2:39 | 3:02 | 3:25 | 2 |
| Wall Balls | 3:42 | 3:59 | 4:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 5:54 | 6:47 | 2 |