Hyranking

🇬🇧Ka Long Cheng

GBR

1 race|1 division|1 season|HYROX
HYROXMen
2:43:35
Bangkok 2026 · Mar 2026
#274,982 / 276,664
🇹🇭BangkokMar 26
2:43:35#2946
Avg 2:43:35·1 race

Station Profile

HYROX · Men
vs 3,407 peers (2:27:13–2:59:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+40.0%
Farmers+30.6%
Burpees+29.4%

Weaknesses

Running-14.9%
SkiErg-12.7%
Wall Balls-8.9%

Race History

EventTimeRank
🇹🇭BangkokHYROX2:43:35#2946

Split Analysis

Running Splits
Run 11r
Fast
11:27
Avg
11:27
Slow
11:27
Run 21r
Fast
8:19
Avg
8:19
Slow
8:19
Run 31r
Fast
6:23
Avg
6:23
Slow
6:23
Run 41r
Fast
6:16
Avg
6:16
Slow
6:16
Run 51r
Fast
14:42
Avg
14:42
Slow
14:42
Run 61r
Fast
12:55
Avg
12:55
Slow
12:55
Run 71r
Fast
11:48
Avg
11:48
Slow
11:48
Run 81r
Fast
14:37
Avg
14:37
Slow
14:37
Run Total1r
Fast
1:26:24
Avg
1:26:24
Slow
1:26:24
Best Run1r
Fast
6:16
Avg
6:16
Slow
6:16
Workout Splits
SkiErg1r
Fast
6:08
Avg
6:08
Slow
6:08
Sled Push1r
Fast
4:08
Avg
4:08
Slow
4:08
Sled Pull1r
Fast
10:04
Avg
10:04
Slow
10:04
Burpee Broad Jump1r
Fast
8:02
Avg
8:02
Slow
8:02
Row1r
Fast
5:44
Avg
5:44
Slow
5:44
Farmers Carry1r
Fast
2:34
Avg
2:34
Slow
2:34
Sandbag Lunges1r
Fast
6:44
Avg
6:44
Slow
6:44
Wall Balls1r
Fast
17:12
Avg
17:12
Slow
17:12
Roxzone
Roxzone Time1r
Fast
16:37
Avg
16:37
Slow
16:37