ðŸ‡ðŸ‡°Ka Lok Kwan
HKG
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#218,449 / 277,238
🇹ðŸ‡BangkokMar 26
1:42:34#1739
Avg 1:42:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:42:34 | #1739 |
Split Analysis
Running Splits
Run 11r
Fast
6:03
Avg
6:03
Slow
6:03
Run 21r
Fast
4:22
Avg
4:22
Slow
4:22
Run 31r
Fast
4:48
Avg
4:48
Slow
4:48
Run 41r
Fast
4:33
Avg
4:33
Slow
4:33
Run 51r
Fast
4:52
Avg
4:52
Slow
4:52
Run 61r
Fast
4:56
Avg
4:56
Slow
4:56
Run 71r
Fast
4:52
Avg
4:52
Slow
4:52
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
41:14
Avg
41:14
Slow
41:14
Best Run1r
Fast
4:22
Avg
4:22
Slow
4:22
Workout Splits
SkiErg1r
Fast
4:32
Avg
4:32
Slow
4:32
Sled Push1r
Fast
3:54
Avg
3:54
Slow
3:54
Sled Pull1r
Fast
7:32
Avg
7:32
Slow
7:32
Burpee Broad Jump1r
Fast
8:42
Avg
8:42
Slow
8:42
Row1r
Fast
4:36
Avg
4:36
Slow
4:36
Farmers Carry1r
Fast
2:43
Avg
2:43
Slow
2:43
Sandbag Lunges1r
Fast
7:51
Avg
7:51
Slow
7:51
Wall Balls1r
Fast
10:30
Avg
10:30
Slow
10:30
Roxzone
Roxzone Time1r
Fast
11:05
Avg
11:05
Slow
11:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 6:03 | 6:03 | 1 |
| Run 2 | 4:22 | 4:22 | 4:22 | 1 |
| Run 3 | 4:48 | 4:48 | 4:48 | 1 |
| Run 4 | 4:33 | 4:33 | 4:33 | 1 |
| Run 5 | 4:52 | 4:52 | 4:52 | 1 |
| Run 6 | 4:56 | 4:56 | 4:56 | 1 |
| Run 7 | 4:52 | 4:52 | 4:52 | 1 |
| Run 8 | 6:52 | 6:52 | 6:52 | 1 |
| Run Total | 41:14 | 41:14 | 41:14 | 1 |
| Best Run | 4:22 | 4:22 | 4:22 | 1 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:32 | 4:32 | 1 |
| Sled Push | 3:54 | 3:54 | 3:54 | 1 |
| Sled Pull | 7:32 | 7:32 | 7:32 | 1 |
| Burpee Broad Jump | 8:42 | 8:42 | 8:42 | 1 |
| Row | 4:36 | 4:36 | 4:36 | 1 |
| Farmers Carry | 2:43 | 2:43 | 2:43 | 1 |
| Sandbag Lunges | 7:51 | 7:51 | 7:51 | 1 |
| Wall Balls | 10:30 | 10:30 | 10:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:05 | 11:05 | 11:05 | 1 |